Fat Burning Pre-Workout Supplements

Best Fat Burning Pre Workout Supplement Powders For 2024

How To Get Ripped And Strong By Using The Best Fat Burning Pre Workout Supplement Powders For 2023

The 10 best fat burning pre workout supplement powders : 1. Optimum Nutrition Gold Standard Pre-Workout 2. Nitrosurge 3. Noxplode 4. Legion Pulse Pre-Workout 5. Nutrigo Lab Strength 6. Anadrox Pump and Burn 7. Kaged Pre-Kaged 8. Aminolean 9.C ellucor C-4 Ripped Sport. 10. Evlution Nutrition Engn Pre-Workout.

I don’t know about you, but for me there’s nothing like the feeling that comes along with taking one of those awesome best fat burning pre workout supplement powders and then hitting the gym. Using one of these best fat burning pre workout supplement powders can turn an early morning plod into an ultra intense training session, or an afternoon decline into an super productive workout session.

The right one, paired like a fine wine with the right workout, takes every set and rep from “solid” to “spectacular.” The weights feel lighter, the pumps feel bigger. If you’re serious about training and are friends with caffeine—it’s a match made in heaven . 

If you’re looking for the best fat burning pre workout supplement powders look no further. I’ve amassed a list of potential candidates that might just suit your needs.

So. If you’re searching for the perfect one to get you started, this list could be the ticket. No matter what your goals might be—burning more fat while gaining more muscle, or just trying to stay in shape, and you just need that little boost to get you over the hump, I’m pretty sure you’ll find what you need right here. 

Here Are The Best Fat Burning Pre Workout Supplement Powders For 2022.

How We Choose The Best Fat burning Pre Workout Supplement Powders

I’ve been in the business of taking them for over 10 years, which means I know which ones will work for you and all of my bodybuilding buddies can attest to because they’ve tried them at one point or another, and have put them to the test.

For this list, I’ve taken it one step further and used a rather comprehensive collection of data to help me make my final decision. This is what I took into consideration before finalizing the list: 

Formulated Ingredients: T

Best Value: I care about the money my customers spend with me. So, you’d better believe the fat burning pre-workout supplements in this list will be quite beneficial to them as well as provide them with great value. 

Numerous Customer Ratings and Reviews: Our customers are our most prized assets, and we learn a lot about our products by the feedback that they provide to us. I trust their opinion, and they trust me to deliver the best.

Good Flavor: The formula might be awesome, but if it tastes like chalk, then you’re probably not going to buy it again. Rest assured, flavor is a big consideration of how I made my final  decision. And my customers don’t just review products—they rate flavors like a wine connoisseur would. And they really know what they’re talking about. 

The best fat burning pre-workout supplement powders can help provide you with an extra added boost to burn extra body fat and finally enable you to get that firm, lean, sexy, muscular Bod you’ve always dreamed of.

Each thermogenic supplement, as claimed, promises a variety of benefits. Some may offer increased blood flow and help to balance blood sugar levels.

In contrast, others will promise increased muscle endurance, hunger suppression, enhanced metabolism, protein synthesis, and so on—all and so forth. All of which will hopefully aid with fat-burning and weight loss.

But how can you decide which thermogenic pre workout is best for you?

The chosen best fat burning pre workout supplement powders below are based on the criteria above for customer reviews, ingredients, Bang for your buck and flavor. Let’s take a look at ten fat burning pre workout supplement powders and what makes them tick. 

(1). Best fat burning pre workout supplement for fat loss – OPTIMUM NUTRITION GOLD STANDARD PRE-WORKOUT.

(2). Best fat burning pre workout supplement for both men and women – NITROSURGE.

(3). Best fat burning pre workout supplement with caffeine for men – NO XPLODE.

(4). Best fat burning pre workout supplement with caffeine for women and men – Cellucor C4 Ultimate Shred

(5). Best fat burning pre workout supplement that’s new and cutting edge). NUTRIGO LAB STRENGTH.

(6). Best fat burning pre workout supplement for a good pump and burn – ANADROX PUMP AND BURN.

(7). Best fat burning pre workout supplement for newcomers to the training scene – KAGED PRE-KAGED.

(8). Best fat burning pre workout supplement with flavor – AMINOLEAN.

(9). Best fat burning pre workout supplement for availability – CELLUCOR C-4 RIPPED SPORT.

(10). Best fat burning pre workout supplement overall – EVLUTION NUTRITION ENGN PRE-WORKOUT.

I’ve got two late (Honorable Mention) entries in the the hotly contested race for the BEST FAT BURNING PRE WORKOUT SUPPLEMENT Powders and this would be (1), TOTAL WAR, ( Best Fat Burning Pre Workout Supplement that’s keto-friendly ). and SIX STAR PRE-WORKOUT EXPLOSION (Best Fat Burning Pre Workout Supplement that’s most affordable).


Let’s look at some of the key synergistic ingredients in the formula.

Creatine Monohydrate – Creatine helps produce ATP, your cells’ most basic form of energy. This increases energy production during high intensity exercise and leads to improved performance and increased strength and muscle gain. This product contains 3 grams per serving.

Caffeine – Caffeine’s reputation as a weight-loss aid comes from its status as a stimulant and a substance that enhances physical performance. A 1979 study showed a 7 percent increase in distance cycled over two hours among subjects who consumed caffeine versus those who did not. This product has 175mg of caffeine per serving.

In another study among trained runners, those who consumed caffeine showed a 44 percent increase in race-pace endurance compared to those who did not. Some research has suggested that caffeine may stimulate thermogenesis and act as a mild appetite suppressant.

• Beta-Alanine – Many people in training and using beta-alanine supplements do so for fat loss. Beta-alanine is a very versatile supplement that will enable you to lower your bodyfat levels. Each serving of Gold Standard Pre Workout contains 1.5g.

L-Citrulline – L-citrulline is an amino acid that is found in a number of foods and available in supplement powder form. Recently, two major scientific studies have produced promising results that suggest that increasing levels of l-citrulline in your diet could help you achieve your goal of losing weight and gaining lean muscle. Each serving of Gold Standard Pre Workout contains 750mg.

Vitamin D – In fact, according to a Medical News Today article, an increase in overall body fat and low vitamin D seem to go hand in hand. If you’re looking to lose weight, it’s time to up your vitamin D intake, either through sun exposure and/or a high-quality supplement. Each serving contains 500IU of Vitamin D.

Vitamins B6 and B12 – Nutrition plays an important role in your appearance. When it comes to weight loss, nutrition becomes vital. As you cut calories to lose weight, you may be depriving yourself of important nutrients. Two of the most important vitamins you need for weight loss success are vitamins B6 and B12.

These are two important vitamins that we need to get from our diets. In case you weren’t aware of, both Vitamin B6 and B12 contribute to normal energy release and the reduction of tiredness and fatigue.

Pantothenic Acid – Taking Pantothenic acid lowers body weight by activating lipoprotein lipase, an enzyme that burns fat cells. Pantothenic acid supplementation has been connected to less hunger when dieting. Also known as Vitamin B5, Pantothenic Acid contributes to normal energy release, the reduction of tiredness and fatigue, and normal mental performance.

Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Watermelon Candy, 30 Servings (Packaging May Vary)
Looking for a way to turbocharge your workouts? This pre-workout stack from BulkSupplements may be just what you need. It contains ingredients that help increase lean muscle growth, boost anaerobic strength, support the brain and cognitive function, improve muscle recovery time, and give you energy and endurance. Plus, it may help control blood pressure and reduce inflammation. And it enhances antioxidant defenses to help weight loss by controlling hunger and improving weight loss.

Now Let’s Take A Look At The Pros And Cons:


  • Contains Creatine, L-Citrulline and L-Carnitine
  • Contains some important vitamins
  • Good flavor and taste
  • Reputable brand
  • Affordable
  • Mixes well
  • Available in four flavors


  • 175mg (per scoop) may be too much Caffeine for some people
  • Not sure if it’s suitable for Vegans or Vegetarians
  •  Some flavors reported to have a synthetic aftertaste.


One of the best fat burning pre workout supplement powders known for their reputation is Optimum Nutrition. It has included a solid choice in its line up of supplements: Gold Standard Pre-Workout. Formulated with 175 milligrams of caffeine, 3 grams of creatine, and 1.5 grams of beta-alanine, this drink will boost your focus, performance, energy, and endurance. 

Gold Standard Pre-Workout is available in four flavors—Green Apple, Watermelon, Fruit Punch, and Blueberry Lemonade—all of which are reported to mix well and taste good. More significantly, this product seems to deliver all that it promises, optimizing workout performance and fat burning for its users. Click here to learn more.


Let’s take a quick look at the key synergistic ingredients in Nitrosurge


Citrulline may have some implications to your power output, but it’s more commonly used for potentially increasing blood flow and circulation to the working muscles and as a potential weight loss aid.  The only downside to this best fat burning pre workout supplement powder is that it only contains three grams per scoop, which is a little on the low side, in light of the fact that some studies suggest the dosage should be  closer to six grams for an optimum effect on a workout.


Beta alanine has a strong link to endurance and strength, making it a key player in your muscle-building, fat loss, and pre-workouts. This supplement contains a solid dose of beta-alanine at 1.6 grams. 

Betaine Anhydrous

Betaine anhydrous is commonly used as a pre-workout supplement for increasing power and significantly reducing the total body fat mass and percentage in humans. NITRO SURGE contains an average 1.25 grams per serving. 


L-Theanine has been shown to promote better sleep in those who consume it before bed. Better rest is essential for workout regimens that may be used to reduce one’s weight. Unexpected weight gain also often correlates with worse sleep.In addition, theanine can actually help increase focus when paired with caffeine, and this pre-workout contains a solid 90mg. 


Theobromine has potential weight loss capabilities considering it can increase energy levels and reduce bloating and inflammation — meaning it may help control your appetite, support metabolic health and reduce cravings

Its effects are similar to caffeine, theobromine is a stimulant that can offer lasting energy to help power you through your tough workouts — NITRO SURGE includes 50mg of this ingredient.


NITRO SURGE contains 180mg of caffeine. That’s the amount  you’ll find in one small cup of coffee, and this amount can help increase your alertness without causing too many jitters. 


This compound may aid the other ingredients to absorb more effectively. NITRO SURGE contains 25mg for this purpose. 

NITRO SURGE Is One Of The Best Fat Burning Pre Workout Supplement Powders For- Endless Energy, Instant Strength Gains, Clear Focus, And Intense Pumps – Nitric Oxide Booster & Powerful Pre-workout Energy Powder – 30 Servings, Pineapple
NITROSURGE Shred Is another One Of Those Best Fat Burning Pre Workout Supplement Powders That Will Give You Energy, Instant Strength Gains, Sharp Focus, And Powerful Pumps – Nitric Oxide Booster & PreWorkout Powder – 30Sv, Lemon Lime

Now Let’s Take A Look at The Pros and Cons of NITROSURGE:


  • Comes in many flavors
  • Contains the big fat burning pre-workout ingredients including citrulline, beta-alanine, betaine, and caffeine. 
  • Good value


Doesn’t contain the standard 6 gram dose of citrulline only 3 grams per scoop. 

Doesn’t contain any creatine.

This generic formulation doesn’t contain any bells and whistles you might find in a more advanced formula.


Jacked Factory NITRO SURGE is one of the best fat burning pre workout supplement powders for those who are on a tight budget but still want a decent, well-dosed product with many of the main pre-workout ingredients.

NITRO SURGE is under $30 per one-month supply, has a reasonable amount of caffeine that shouldn’t cause excessive jitters, and almost all of its extra ingredients are research-backed and well-dosed.

Additionally, you’ll find over 13 flavors to choose from here, which is far above the market average. And while this supplement doesn’t contain creatine, and the citrulline dosage is a little lower than recommended if you single scoop, NITRO SURGE offers a really great product that won’t burn a hole in your wallet. To learn more click here. 


Let’s look at some of the key synergistic ingredients in the formula.


Because of Beta-alanine’s importance in the acquisition of strength and endurance in the gym game. This has been one of the mainstays in many of the best fat burning pre workout supplement formulations. Fat loss is another often overlooked aspect of this heavy hitter. NO-Xplode contains 1.8g.

Creatine Blend

Creatine monohydrate is one of the best-selling bodybuilding supplements of all time. It’s something I’ve used in my workouts to create new muscle growth via increased reps per set, greater power output, and faster recovery speed.

With No-Explode combination of creatine anhydrous & creatine monohydrate at 3 grams per serving.

Citrulline Malate

Another key ingredient that is a mainstay with most fat burning pre-workout supplements because of its power output and weight reduction potential, NO XPLODE contains 1 gram of citrulline which is below the clinical 6-8 gram amount.


Studies show that 3 grams per day of taurine for 7 weeks reduced body weight significantly in a group of overweight or obese (but not-yet-diabetic) adults. NO-XPLODE contains about 1 gram.

Tyrosine Blend

Dopamine is good. Tyrosine is a precursor to dopamine, which makes it a very useful ingredient-wise ,especially if it is going to be in a best fat burning pre workout supplement formulation. (especially when used alongside caffeine which has many of the same benefits).

BSN hides the dose behind their proprietary blend, but it looks to be around 1 gram, and they’ve used a combination of n-acetyl-tyrosine and l-tyrosine.

This dose here is actually okay, but the combination is a stupid  idea. Supplement companies often brag that n-acetyl-tyrosine is a superior version of this ingredient because it offers greater solubility, but standard l-tyrosine has much more research to support it.

Years of studies have shown that it can significantly elevate blood levels of tyrosine for a long time (130-270% increase).


Clinical studies have suggested that caffeine can be a beneficial aid in weight loss, appetite control and even giving you a thermogenic boost. NO- XPLODE has around 275 Mgs.

Now Let’s Take a Look At The Pro and Cons of Using NO-XPLODE.

BSN N.O.-XPLODE Pre Workout Powder, Energy Supplement for Men and Women with Creatine and Beta-Alanine, Flavor: Blue Raz, 60 Servings
Caffeine powder is a popular stimulant that is widely used to increase general alertness. It can be helpful in situations where you need to temporarily boost your energy levels, such as during a long work day or before an important meeting. However, it should not be used as a substitute for a good night’s sleep. Caffeine powder is also useful for athletes who need to stay alert during competitions.


  • Affordable
  • It contains several key ingredients (beta-alanine, citrulline malate, caffeine, l-tyrosine and creatine monohydrate) which are proven to enhance training performance from mental focus, to power, and endurance.
  • 60 servings in a tub.
  • 275 mgs of caffeine per serving.


Insufficient ingredient amounts in some of the main ingredient areas.

No good synergy among the ingredients,such as the combination of caffeine and taurine (ingredients which are known to counteract each other and leave the trainee feeling sluggish).

Proprietary blend,

No betaine.


For the most part, NO Xplode accomplishes its formulaic goals. It does a great job at improving one’s muscle mass, endurance, and energy. It also does an okay job boosting mental energy and the mind-muscle connection.

Unfortunately, NO Xplode falls short when it comes to muscle pumps. As we mentioned above, we find this a bit odd since the name big implies nitric oxide pumps.

In that sense, BSN NO Xplode is a borderline best fat burning pre workout supplement powder. It’s effective as long as you don’t expect the big pumps implied by its name. To learn more click here.

(4). Cellucor C4 Ultimate Shred

Product Overview

As the ultimate choice for energy and fat burning, C4 Ultimate Shred will help to take your fat burning, performance, and muscular endurance to the next level. Ranging from beginners all the way up to the elite competitors, a wide range of consumers have relied on C4 pre-workout products to ignite their fitness journey.

Benefits Of Taking C-4 Ultimate Shred

  • UNLEASH YOUR ULTIMATE WORKOUT – C4 Ultimate Shred is designed to give you the ultimate energy to power through your workout with 300 mg of caffeine.
  • ULTIMATE METABOLISM BOOST – Experience the ultimate pre-workout with Capsimax Cayenne, a powerful thermogenic ingredient that boosts metabolism.
  • MAXIMIZE ENDURANCE AND PERFORMANCE – C4 Ultimate Shred helps you power through even the toughest workouts with three forms of Citrulline and CarnoSyn Beta-Alanine, which fights muscular fatigue.
  • INCREDIBLE FLAVORS – With billions of servings of C4 branded products sold worldwide, the C4 brand sets the standard for great flavors in pre-workout supplements.
  • ACHIEVE EXTREME DEFINITION – C4 Ultimate Shred’s cutting-edge blend of premium ingredients, including 6g of Citrulline Malate, 3.2g of CarnoSyn Beta-Alanine, and Capsimax Cayenne Extract, helps you chisel your physique and achieve extreme definition.
  • PREMIUM INGREDIENTS – C4 Ultimate Shred contains clinically studied ingredients, including DygloFit, BetaPower Betaine, Nitrosigine, and TeaCrine, that have become a revolutionary metabolism boost formula for those looking to achieve their ultimate fitness goals.
  • 100% SATISFACTION GUARANTEE – All Cellucor products, including C4 Ultimate Shred, are thoroughly developed, accurately tested, and proudly manufactured in the United States to ensure customer satisfaction.

C-4 Ultimate Shred

Backed by 20 years of sports nutrition expertise, this product has raised the company’s bar with an innovative selection of supplements. Since every fitness journey is unique, this company  continues to be an innovator and develops products that support  their customers at every experience level.The ultimate fat-burning pre-workout for Men & Women, and the ultimate choice for explosive energy and fat loss, C4 Ultimate Shred will help to take your fat burning, performance, and endurance results to the next level. With clinically proven ingredients such as:

  • (1). 300 mg of caffeine delivers explosive energy that’s ideal for advanced pre-workout users
  • (2). Formulated to support energy, weight loss, pumps, and endurance
  • (3). Includes 3.2g of the clinically researched CarnoSyn Beta-Alanine, studied to help increase endurance, performance, and fight fatigue.
  • (4). Clinically studied doses of Capsimax cayenne to support weight loss
  • (5). Weight management support ingredients like Oligonol Lychee fruit and green tree extract
  • (6). Neuro Focus support from AlphaSize Alpha-GPC, N-Acetyl-L-Tyrosine, and Huperzine-A

Now let’s take a look at the pros and cons of Cellucor Ultimate Shred Pre-Workout.


  • Contains an optimal dosage of Citrulline Malate
  • Beta-Alanine can enhance muscular endurance
  • L-Tyrosine can boost focus


  • Beta-Alanine is also known for causing itchy & tingly skin
  • 300mg Caffeine Anhydrous dosage would put us at risk from jittery side effects
  • Contains numerous stimulants in a proprietary blend, increasing risks of side effects
  • Betaine is known for causing fishy odors in your breath & sweat
  • Missing key pre-workout nutrients (eg. Creatine Monohydrate)


  • No creatine.
  • Serving size of 22.75g. might prove to be overkill to some. 
  • Cost prohibitive.


C4 Ultimate Shred is another addition to Cellucor’s popular C4 workout series. Back when there weren’t many options available, the C4 product was a pre-made workout. So it will be interesting to see how this C4 Ultimate Shred upgrade stacks up to the other Cellucor’s range of similar products. It really sounds like a tasty product, as it comes with 20 serving containers for $54.99, and 3 flavor options – Lemon Italian Ice, Strawberry Watermelon, and Icy Blue Razz. So you can see that the price of C4 Ultimate Shred puts it in competition with premium options in the market.

From the first impression, C4 Ultimate Shred seems like a good product. We’re glad that Cellucor added the real Citrulline Malate, which is really important in pre-workout supplements. From beginners to elite competitors, many consumers, both men and women, have added C4 pre-workout products to jump start their fitness journey.

Actual customer review

“The taste is great. After taking it, I feel that tingle and know that it is working. My workouts are more intense and productive.”


Legion Pulse is designed to cover all the bases in a best fat burning pre workout supplement. Ranging from concentration to energy, blood flow, and even endurance. It contains a large dose of each ingredient to help achieve these effects. This caffeinated product contains 300mg of caffeine, which may help with energy and concentration levels throughout your workout. To potentially enhance muscular endurance and blood flow, this amazing pre-workout drink, also boasts Citrulline Malate and Beta-alanine for increased muscular performance. Click here to learn more.

Six-Star Pre-workout explosion

Beta alanine (1.5g)
Creatine (1.5g)
L-arginine AKG (1.1g)
Pre-Workout Explosion Blend (535mg) that contains Vitamin C, 135mg of caffeine (about the amount found in a large cup of coffee), choline bitartrate, niacin, and tyrosine.
Advanced Pump Complex (500mg) taurine, citrulline, citrulline malate, and arginine HCI.

PROS – Inexpensive,Good hit of caffeine, beta alanine, and creatine.
Vitamin C may lessen cellular damage from exercise
CONS – Seems low in ingredients for focus and blood flow, Some proprietary blends
Artificial flavors, sweeteners, and colors
PRODUCT SUMMARY – Six Star’s Pre-Workout Explosion has effective doses of beta alanine, caffeine, and creatine, so it works as an inexpensive supplement for endurance, energy, and power which is what the majority of people care about anyway. Click here to learn more.


Let’s take a quick look at the key synergistic ingredients in NUTRIGO LAB STRENGTH.

Nutrigo Lab Strength contains 18 active complex ingredients termed ‘Strong Vascular Boosters’ which will increase muscle pump and accelerate your readiness and ability to perform more intense workouts and in doing so, will ensure good muscle and strength gains.

Specifically, in terms of the most potent active ingredients, each 450g serving includes:

200mg of Caffeine

Caffeine is absorbed into the blood and body tissues, reaching peak levels of concentration between 15-120 minutes after consumption.

As it stimulates the nervous system, caffeine tells the brain to break down fat cells. Caffeine also triggers the release of a hormone called epinephrine, which prompts the release of adrenaline. After these “fight or flight” chemicals make their way into the body, there’s increased demand to break down fat cells for use as energy.

Because it agitates the system in a controlled way, users see increased fat loss. The ideal time to make use of this stimulated nervous system is for exercise. Caffeine has been shown to increase overall athletic performance by 11-12% for the average user. Combining the revved-up feeling of a cup of coffee  before a workout can really hammer away those fat deposits.


Your Resting Metabolic Rate (RMR) is the number of calories you burn while sedentary. A higher RMR means you’re less inclined to gain and keep weight.

Studies have shown caffeine to increase the metabolic rate between 3-11%, with larger doses (within reason) having a more pronounced effect.

4000mg of Creatine

Creatine is one of the most well-researched and proven supplements which helps increase performance during exercise by rapidly producing energy. The body produces its own creatine after you eat protein which your muscles then convert into ‘creatine phosphate’ and then into adenosine triphosphate which it then uses for explosive exercise.

The body usually cannot produce creatine in adequate amounts for it to have any beneficial effect in terms of your performance in the gym, so the supplement form is often taken to get the increased muscular strength and endurance you seek in your workouts.

750mg of Taurine

Japanese scientists have noticed the unknown side of taurine… As it turns out: this well-known to athletes amino acid – anabolic and anti-catabolic – intensively stimulates fat burning in subcutaneous adipose tissue and facilitates reduction of its mass. 

Taurine for muscles

You may know about taurine, and I do not need to advertise it very much, because all the athletes know it well enough… The most famous thing was its reputation as an anti-catabolic, anabolic, and a creatine “pusher”. However, at this time- for the sake of order – it’s worth mentioning the basic information…

Taurine is an important part of our body, involved in many life processes, partly produced by the body, and partly consumed by the body. Athletes know it as a dietary supplement to help maintain high psychological well-being and muscle tissue growth. 

Its psycho-energetic activity, used in the formulation of energizers – in a caffeine-based product, is primarily related to the regulation of the activity of the GABAergic system in which the signals are transmitted by glutamic acid alone or converted to gamma aminobutyric acid (GABA).

Thanks to this: Taurine increases resistance to stress and prolongs the standby period – and thus – prolongs the activity of caffeine, which – by the margin – also helps reduce body fat.

750mg N-Acetyl-L-Tyrosine

Since it is a precursor to substances like epinephrine, norepinephrine, and dopamine, L-tyrosine may be a good supplement choice for those trying to lose weight because, theoretically, it may help speed metabolism.

100mg Theobromine

Theobromine has potential weight/fat loss properties considering it can increase energy levels and reduce bloating and inflammation — meaning it may help control your appetite, support metabolic health and reduce cravings due to fatigue.

250mg of RedNite

RedNite is a brand-new, cutting edge, beetroot powder that has been clinically proven to improve your muscle fibers ability to “fire” that much more efficiently. This will increase neuromuscular efficiency, decrease training fatigue and enhance endurance and stamina.

It’s also well-received as a method to help widen your blood vessels, thus improving circulation and helping to sustain a normal blood pressure. The inclusion of RedNite helps to deliver enhanced nitrate content for optimal enhancement of your energy levels and health in general.

300mg of EnXtra

EnXtra is an all-natural solution that helps to enhance mental performance, alertness and focus as an alternative to caffeine. It’s made primarily from Alpinia galangal – a spice used in Asian cuisine. EnXtra targets the ANF system (Attention Network Function) which is the brain’s ability to allocate processing functions to specific tasks and keep mentally alert. I

t is considered unique among caffeine-free energy supplements due to its same-day effect which can last up to five hours. Note this product also contains anhydrous caffeine.

3000mg of Citrulline Malate

Citrulline is produced naturally in the body in small amounts and can also be found in foods such as watermelon. High levels of citrulline have been shown to produce benefits on overall health and performance during exercise as well as an increase in GH – the body’s growth hormone which helps to build muscle. It’s also known for its beneficial effects in increasing blood flow and improving circulation.

1000mg of Beta Alanine

β-alanine appears to increase cellular oxygen consumption as well as the expression of several cellular proteins associated with improved oxidative metabolism, suggesting β-alanine supplementation may provide additional metabolic benefit.

Beta alanine stops lactic acid from getting into your muscles and fatiguing you during longer, more endurance type workouts.

This amount of Beta-alanine combined with the synergistic effect of the other ingredients in this awesome formulation, is enough to help you accomplish your fitness goals by boosting your workout performance. 

100mg of Bitter Orange Extract

Although historically used to stimulate appetite, bitter orange is frequently found in modern weight-loss formulas because synephrine is similar to the compound ephedrine, which is known to promote weight loss.

Bitter orange extract is used in weight management products due to its purported effects on metabolic processes, including an increase in basal metabolic rate and lipolysis as well as mild appetite suppression

2000mg of L-Arginine 

L-arginine has been proved to stimulate fat metabolism, which in turn helps in weight loss. It is mostly given to people dealing with obesity to help burn the fat and enhance the formation of muscle mass. Supplementing with l-arginine allows your body to use accumulated fats as a source of energy.

The accumulated fat is burnt to produce energy and to aid in muscle mass formation and development. L-arginine thus boosts your body metabolism as well as forms building blocks for muscle formation. As a result, you lose fat mass but retain your muscle mass.

10mg Cayenne pepper

If you’re looking to kick start your weight loss efforts, taking an effective dose of cayenne pepper may help. As a thermogenic agent, capsaicin appears to help with weight loss by helping your body burn more calories and by curbing your appetite.

Researchers have found that capsaicin, which is commonly found in spicy chili peppers, can speed up abdominal fat loss. 

100mg of Rhodiola Extract 

In a clinical study conducted by the Georgian State Hospital, overweight patients were given rhodiola rosea extract for 90 days. At the end of the study, 92 percent of those patients had lost an average of 20 pounds and a whopping 11% decrease in body fat.

The pros and cons of Nutrigo Lab Strength


  • Increases your physical performance.
  • Improves your concentration and focus.
  • Lessens fatigue for harder workouts.
  • Stimulates the nervous system.
  • Proven and safe mix of ingredients in one quality product that gets to work within 15 minutes
  • Worldwide shipping
  • 90-day refund policy


  • Only one flavor available
  • Limited customer reviews and feedback
  • Product cost is expensive per tub but can be offset if purchasing larger packages
  • Shipping costs expensive if only buying one tub


Made mostly for bodybuilders and athletes, but available to anyone who trains for strength and muscle mass, this food supplement is available in powder form and mixes easily with water to become one of the best fat burning pre workout supplement drinks. It was made to improve strength and endurance during a workout. It’s been specially designed by nutritionists to promote laser focus in the gym allowing you to work out harder and for longer periods of time.

Manufactured by KeyPlayer Ltd, Nutrigo Lab Strength claims to increase your performance and metabolism without the ‘crash’ after effects associated with many caffeine-based products. To learn more click here.

Nutrigo Lab Strength is one of the best fat burning pre workout supplement drinks for professional athletes, intended for use before training.

The food supplement uses as many as 18 ingredients that give the product exceptional nutritional values. Nutrigo Lab Strength is a pre-workout dedicated to bodybuilders, fighters and runners.

Nutrigo Lab Strength allows you to prepare your muscles for intense exercise, increases motivation to exercise and reduces the feeling of fatigue associated with training. The ingredients contained in the pre-workout allow you to reduce stress and increase physical and mental fitness.

The supplement contains a complex of ingredients called Strong VASCULAR Booster, whose task is to increase the muscle pump and accelerate readiness to undertake training. To learn more click here.


Let’s take a quick look at the key synergistic ingredients in 

ANADROX PUMP AND BURN of which there are 3: The pump, The burn and the rest.

The Pump 2028 mg

Nitrofolin – Nitric Oxide & Cellular Respiration Activators. (The Pump 2028 mg)

With its hearty dose of L-arginine, L-citrulline malate, NAC, NADH, and banaba leaf extract all working together to keep your blood nitric levels sky high and your blood sugar low; you’ll have the stamina and vascularity to get you PUMPED! 

This not only gives you the relaxed capillaries that allow your heart to deliver more oxygen and nutrients to your muscles, but it also feeds off of your fat stores by reducing the available sugar energy you have in your bloodstream.

The Burn 930 mg

Anadrox Pump And Burn adds a truckload of caffeine to go along with norepinephrine, bitter orange extract containing 6% synephrine, phenylalanine, and possibly other snootiness lost in all the fine print that is this product’s signature ingredients. It includes caffeine from guarana, green tea, and green coffee, and adds up to around 250 mg of the world’s most popular workout supplement. 

The Burn:

Thermo Z7 increases blood flow to help faster fat loss.

  • Purine Nucleoside & Phosphodiesterase Inhibitors
  • guarana seed and green tea leaves
  • Guarana Seed
  • Green Tea Leaf Extracts

These are rich in thermogenics and antioxidants like catechins and caffeine that can boost metabolism, energy expenditure, and fat oxidation.

This helps you not only have the energy to be busy as a Bee,but it also comes in handy if you’ve been experiencing insomnia at night. 

The ingredients in Anadrox Pump And Burn are proven to promote Nitric Oxide production and muscle pumps, increase circulation, wound healing, mental alertness, lower blood pressure, glucose, and cholesterol, reduce appetite and fatigue, boost energy and athletic performance. Below are some of the key ingredients.

  • L-arginine HCl
  • Vanadium
  • L-tyrosine
  • Choline Dihydrogen Citrate
  • Banaba Leaf Extract
  • N-acetyl-L-cysteine
  • Taurine
  • L-citrulline malate

The Caffeine – 250mg of Natural Caffeine from Green tea and Guarana

Other synergistic ingredients:

  • Norepinephrine, Beta Agonist & Glycerol-3-Phosphate Dehydrogenase Activators
  • AdvantraZ Citrus Aurantium Fruit Extract
  • DL-Phenylalanine
  • Bladderwrack Kelp
  • Guggulsterones E and Z

These can moderately help trigger thermogenesis and fat burning but can also cause serious negative reactions 

Cyclooxygenase Inhibitors

  • IsoOxygene Hops
  • Turmeric Root Extract

These antioxidants believed to help reduce minor muscle pain and inflammation

Beta Receptor Site Upregulating Factors

  • Quercetin dihydrate
  • Hesperidin

BioPerine (Black Pepper Fruit Extract)

With antioxidant and anti-inflammatory properties, these may help increase the bioavailability of other compounds and drugs, beneficial for blood vessels and general health.

MHP (Maximum Human Performance) Anadrox Pump & Burn

  1. Maximum Muscle Fiber and Expansion.
  2. VasoThermic Fat Loss Activators.
  3. Enhances Pumps and Vascularity.
  4. Increases Strength and Energy.

ANADROX is the world’s first supplement to combine the power of Nitric Oxide (NO) with a potent full spectrum Fat Burning Matrix in one Breakthrough formula.

This is to simultaneously trigger extreme muscle fiber expansion and pumps, while activating a powerful vasothermic fat loss reaction. Formulated with clinically tested ingredients, ANADROX will get you the most incredible pumps and get you ripped to shreds! Click here to learn more.

The pros and cons of using Anadrox Pump And Burn


Provides a thermogenic boost – To help you get rid of body fat in conjunction with exercise. It also contains compounds that help release fat and heat your body up to burn it. This is the thermogenic boost that helps you burn away all the love handles. 

The increased nitric oxide levels will also give you an increased exercise capacity so losing any unsightly fat deposits will be that much easier for you. (assuming that you’re working out)

Enhances Energy – Not only does it contain enough caffeine to make a gorilla do cart wheels, Pump & Burn starts there and then adds norepinephrine (you may know it better as “adrenaline”) along with bitter orange and all its scalp-tingling similarities to the now-banned ephedra (sorry, the FDA found out it got people wired…).

Nitric Oxide Boost – When your blood vessels are relaxed, dilated, and elastic, your heart can more efficiently deliver the goods to hard-working muscles so they can work even harder— ‘the goods’ being the oxygen and nutrients they burn during an intense workout. 

Other Pros:

  • World’s first product to combine NO promoters and fat burning nutrients
  • Advanced NitroFolin NO vascular pump
  • Thermo-Z7 matrix enhances thermogenesis and fat burning
  • Promotes mental and physical energy levels


Guarana and other methylxanthine-containing compounds may cause insomnia, trembling, anxiety and urinary frequency. Individuals that are sensitive to caffeine’s stimulant effects should avoid taking Anadrox Pump & Burn.

If you regularly drink coffee, Anadrox Pump & Burn should be taken in place of your morning coffee, not in addition to your coffee. This may be a problem if you don’t want to give up your morning cup of coffee.

It has not been determined if long-term use of tyrosine in large amounts (more than 1,000 mg per day) is safe. Long-term use of tyrosine should be monitored by a healthcare professional.

Large amounts of arginine can lead to diarrhea, weakness and nausea. Arginine may promote viral growth and replication, such as genital herpes.

Pregnant or lactating women or people with pre-existing medical conditions or viral conditions such as herpes should not supplement with Anadrox Pump & Burn.


If you’re looking for a product that combines NO promoters and fat burning nutrients in one formula, then Anadrox Pump & Burn is for you.

If you have a tolerance for stimulants, fat to lose, and don’t mind a little FD&C Red #40 in your “natural” product, Pump & Burn is for you. It contains energizing compounds to pep you WAY UP INTO THE STRATOSPHERE! along with NO boosting compounds for stamina, lowered blood pressure, and even greater fat burn. 

But as stated, the product does contain a hearty dose of caffeine and other stimulating compounds, making it only for those not sensitive to stimulants. It should also not be used by those under 18, and the recommended dose should be minded along with your other caffeine and stimulant use.

Who Benefits The Most?

All of the gym rats, health nuts, field athletes, endurance athletes, and nearly anyone else who can benefit from the awesome sky-high lactic threshold that Anadrox pump and burn provides. 

With its variety of amino acids and plant compounds specifically designed to boost blood levels of nitric oxide (NO), Pump & Burn also lives up to its name by delivering another benefit of these boosted levels: bigger, much needed pumps!

That, and being a vasodilator that lowers blood pressure, counters all the stimulants in the product to keep your blood pressure down under the stratosphere. To learn more click here.

Pre-Kaged can help you tap into strength and power you didn’t know you had – and the pumps are simply incredible. With the industry’s largest fully-dosed scoop, Pre-Kaged provides everything you need to train harder, grind longer, and build more lean muscle and strength. Learn more.


Let’s look into the key synergistic ingredients of KAGED PRE-KAGED.


Pre-Kaged packs a whopping 274 mg of caffeine into their formula, which is almost three times as much as you’ll find in one cup of coffee. While that may just provide a good energy boost for some, it may cause unpleasant jitters for others. 


The one gram of N-Acetyl-L Tyrosine and 850mg of L-Tyrosine are both included in this blend to potentially aid with focus. A proper dose is anywhere between 500mg and 2,000mg before exercise, so the Pre-Kaged number is on track. 


Niacin is known for its potential to help convert carbs, fats, and proteins into energy your body can use, and Pre-Kaged includes 30 mg of niacin (which is 188 percent of your recommended daily intake) — this may go a long way in helping you to get the necessary energy for intense workouts. 


Pre-Kaged contains a typical dose of beta-alanine — 1.6 grams. This amino acid is one of the most common pre-workout ingredients due to its ties to improved performance, especially for track athletes and weightlifters.


The formula also contains a substantial dose of antioxidants that can contribute to enhanced overall health by combatting the free radicals that cause oxidative stress in muscles during exercise and can contribute to serious disease development in the bigger picture. 

The pros an cons of taking KAGED PRE-KAGED


  • Comes in 7 different flavors.
  • Pre-workout and creatine in one
  • Contains 5 grams of total creatine
  • Third-party tested




Kaged Pre-Kaged Elite is an all-in-one pre-workout formulated with nine patented ingredients, including both creatine monohydrate and creatine nitrate. Other important ingredients include L-citrulline, beta-alanine, and caffeine.

It’s formulated to enhance one’s level of energy and focus, to aid in fat burning, as well as increase one’s strength in their lifts. Take the 1-scoop serving (or half a scoop if you’re new, to assess your tolerance) mixed with water 20 to 30 minutes before your workout for maximum results. To learn more click here.


Let’s look into the key synergistic ingredients of AMINOLEAN.

Caffeine-125mg of natural caffeine provides a clean, sustained boost of energy along with enhanced mental focus to help you crush your workout and maintain alertness throughout the day.

Weight Management Blend -1.5g

  • L-Carnitine L-Tartrate, INNOBIO® (supplying 60% Conjugated Linoleic Acid), Green Tea (Camellia sinensis) (leaf) Extract (std. to 50% EGCG), Green Coffee (Coffea robusta) (bean) Extract (std. to 50% Chlorogenic acids)

Energy and Focus Blend – 130mg

InnovaTea® Natural Caffeine 98% from Tea (Camellia sinensis), Theobromine

Amino Acid Blend -5g

Taurine, Carnosyn® Beta-Alanine, L-Glutamine, L-Arginine, L-Leucine, L-Citrulline, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine HCl, L-Lysine HCl, L-Phenylalanine, L-Threonine, L-Methionine

RSP AminoLean is an all-in-one Amino Energy and natural weight management solution. With a good combination of BCAAs & EAAs, focus and energy blend, and natural weight management ingredients, you’ve got the makings of one of the best fat burning pre workout supplement drinks.

Whether you need a morning wake up, mid-day pick me up, or pre-workout energy; AminoLean servings can be customized to fit your needs. It contains 125mg of natural caffeine to give you the perfect energy boost without jitters or crash.

Finally, to round out your day, AminoLean assists with weight management and provides muscle recovery. Being more complete than just a regular BCAA powder, the EEA powder gives you everything your body needs to build and repair muscle. Learn more.

The pros and cons of taking AMINOLEAN


  • Great customer support
  • Effective product
  • Good ingredients quality
  • Lots of satisfied customers
  • Ideal packaging
  • good portion size
  • Tastes great
  • good value for money
  • Contains linoleic acid which helps maintain a lean physique
  • Contains 125mg of energy from green tea extract to help boost metabolism
  • Enriched with amino acids to aid workout performance


May cause migraines


RSP AminoLean is the best fat burning pre workout supplement powders for multi-purpose, great, all-natural aid to support weight loss. Its combination of BCAAs & EAAs with a focus and energy blend and natural weight management ingredients form the perfect amino energy supplement.

Whether you need a morning energy pick up, midday pick me up, or a best fat burning pre workout supplement energy drink; AminoLean servings can be customized to fit your needs. It contains 125mg of natural caffeine to give you the ideal energy lift without all the unpleasant jitters or crashes.

Finally, to round out your day, AminoLean assists with weight loss management and provides muscle recovery. Being more comprehensive than just a regular BCAA powder, the EEA powder gives you everything your body requires to build and repair lean muscle. To learn more click here.


What are the key synergistic ingredients in CELLUCOR C-4 RIPPED SPORT.

CarnoSyn® Beta-Alanine – Designed to delay the onset of fatigue, resulting in improved power and performance.

Citrulline Malate – Supports an increase in nitric oxide levels for improved blood flow, resulting in powerful pumps.

CLA (Conjugated Linoleic Acid)– Helps to fuel weight loss and maintain lean muscle.

DygloFit® – Provides multi-dimensional weight management support.

C4 Ripped Sport Performance Blend 3.941g

CarnoSyn® Beta-Alanine, Citrulline Malate, Conjugated Linoleic Acid (CLA) powder, L-Carnitine Tartrate, Sodium Citrate, DygloFit® (Dichrostachys glomerata) fruit extract, Magnesium Chloride, Dipotassium Phosphate

C4 Sports® Energy Blend -1.135

Taurine, InnovaTea® Natural Caffeine (from Camellia sinensis Leaf Extract) (135 mg), Pyridoxal-5-Phosphate, Methylcobalamin

NSF Certified for Sport Pre-Workout: With ingredients that support elevated energy, fat burning and cellular hydration- and proudly NSF certified . Sport C-4 Ripped Sport is the choice of athletes both on and off the field. DELIVERS EXPLOSIVE ENERGY* C4® Ripped Sport. taken 30 minutes prior to exercise, delivers a boost to energy and mental alertness to enhance your workout intensity. PERFORMANCE: C4 Ripped Sport is formulated to help increase your performance output in the gym, on the field, and on the road.

What are the pros and cons of C4 Ripped Sport Performance Blend.


  • Ingredients will improve your energy, focus, and stamina.
  • Certain ingredients may help with fat loss.
  • a good nutritional value.


  • Proprietary blend, making it impossible to know how much of each ingredient it contains
  • Pricy
  • The company has removed the nitrate. 


Cellucor C4 Ripped is a highly beneficial fat burning pre-workout supplement due to the presence of over seven active ingredients. One serving is enough for a nice intense workout without making you overly tired.

Due to the amino acid supplements, your body starts to build up  muscle so that more effort in the gym will not go unrewarded, which means you’ll gain more muscle and lose more bodyfat at the same time.

C4 Ripped Weight Loss

The blend of the four primary C4 Ripped ingredients: L carnitine – L-tartrate, green coffee extract, Capsimax, and coleus forskohlii, boost body-fat metabolism, thus increasing the amount of fat your body breaks down.

Although the formula is quite tasty, it does not mean you’re getting too much sugar. The C4 Ripped calorie count is zero. to learn more click here.


Let’s look at the synergistic ingredient of EVLUTION NUTRITION ENGN PRE-WORKOUT.

NGN® Mind-to-Muscle Matrix -2,562mg

Betaine Anhydrous (1000 mg), Choline Bitartrate (500 mg), L-Tyrosine (250 mg), Agmatine Sulfate (250 mg), Caffeine Anhydrous (225 mg), VitaShure® Caffeine (provides 60% active caffeine) (125 mg), Mucuna Pruriens Extract (100 mg), Theobroma cacao Extract.

(std. min. 20% theobromine) (seeds) (50 mg), L-Theanine (50 mg), Huperzia Serrata Extract (std. min. 1% Huperzine A) (Club moss) (7 mg), Piper nigrum Extract (std. min. 95% Piperine) (fruit) (as BioPerine®)(5 mg)

225mg of Caffeine Anhydrous + VitaShure Caffeine: 2-Stage energy that rapidly maximizes workout intensity, delays fatigue, and expands muscle endurance. VitaShure adds sustained release energy to fuel longer, more intense workouts while promoting heightened mental focus.

1600mg of Beta-Alanine: Boosts endurance by supporting the buffering of lactic acid in the muscles to reduce fatigue.

250mg of Agmatine Sulfate: Powerful metabolite of Arginine, supporting blood flow and nitric oxide.

50mg of L-Theanine: Key amino acid that boosts levels of brain calming neurotransmitters and supports improved mental focus and is synergistic with caffeine.

200 mg of Choline Bitartrate: Supports muscle activity and mental speed.

250mg of L-Tyrosine: Essential Amino Acid which supports focus and enhances mood during training.

2000 mg of Creatine Monohydrate: Supports athletic performance and increases strength. Aids in the production of adenosine triphosphate (ATP). ATP provides the energy for muscle contractions.

1000 mg of Betaine: Helps elevate production and power during training along with delaying fatigue and supporting pumps.

2mg of Vitamin B6: Essential for the metabolism of protein, carbohydrates and fatty acids to produce energy, and has effects on mental processing, mood and hormone balance.

ENGN‘s revolutionary formula is built on proven ingredients for game changing progress every time you hit the gym, field or court! Simply put, we never settle, and we formulated ENGN to give you the lasting energy, endurance, focus, strength, and pumps.

Crashes will be a thing of the past, Now you’ll forge ahead and power through for the best workouts throughout your training regimen. Plus, ENGN’s clean formula helps you push past barriers with sustained release energizers, vitamins and antioxidants that boost your performance with zero sugar or carbs.

What are the pros and cons of taking EVLUTION NUTRITION ENGN PRE-WORKOUT.


  • Good dosage of caffeine
  • Inexpensive per serving
  • 2g of creatine
  • Notable variety of ingredients for energy and focus
  • Implements a 2 stage process that aims to provide longer lasting energy without the crash
  • Zero sugar, zero calories/carbs


Flavors aren’t the strongest

Proprietary blend (it says it has certain ingredients, but how much / is it enough to make a difference?)


ENGN‘s revolutionary formula is built on proven, time tested, ingredients for result producing gains every time you hit the gym, road, or court!

This is a product that is formulated to give you the lasting energy, endurance, focus, strength, and pumps without the crash, for the most productive workouts throughout your training regimen.

Plus, ENGN’s clean formula helps you push past plateaus with sustained release energizers, vitamins and antioxidants that enhance your performance without the unnecessary sugar or carbs. To learn more click here.


As far as your best fat burning pre workout supplement powders are concerned  I think I’ve got you covered there. Many of us have unwanted belly fat, and a good fat burning pre-workout supplement can be an  appealing option to speed up the process of getting rid of stored fat. Unfortunately, finding the best fat burning pre workout supplement  can take more effort than sticking to your diet, especially as plenty of products with low-quality ingredients don’t even work.

I’ve taken a lot of the guesswork out of finding the right supplement. All of the fat burning pre workout supplements on this list  are from reputable manufacturers and contain scientifically-backed ingredients, such as Citrulline, Caffeine, Beta-alanine, Creatine and Nitric Oxide boosters..  If you’re looking for an added tool in your weight loss arsenal, these are great alternatives to take on unwanted belly fat and get your body looking slim, toned and sexy.


We hope you enjoyed our blog post, about the best fat burning pre workout supplement powders for 2022.  I feel it’s my mission in life to point people in the right direction as far as what the best products could potentially be for them.  I try to give people quality recommendations as far as supplement  options are concerned that are backed by scientific evidence. My goal with each and every one of my blog posts is to give each person who visits my site enough information to make an informed decision about the topic that is being discussed.

Hopefully one of these best fat burning pre-workout solutions can help you with weight/fat loss and consequently enhance your health and your life. By the way, isn’t it time to get rid of your stubborn body fat for good! You can try any one of these proven, pre-workout supplements to increase your energy levels, mental focus, and muscle/strength building, weight loss efforts. Most of these  solutions come with little or No-Risk! We’d love to hear from you. By the way, please let me know how these fat burning pre-workout supplement powders are working for you after, you’ve in fact ordered it in the comments below, Thanks!

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