Best Joint Pain Treatments For 2024

Joint Pain

Joint pain can be felt in the joints throughout your body. It may be a symptom of many different health conditions. Arthritis is typically the most common cause of joint pain. There are many forms of arthritis (up to 100 kinds) Joint pain may range from mild to severe.   Treatments vary from simple at-home care to surgery, depending on your condition.

What Exactly Is Joint Pain?

Joint pain is usually discomfort that affects one or more joints in your body. A joint is where the ends of two or more of your bones come together. A good example is the knee joint in the middle of your leg. It’s where your thigh bone (femur) meets your shin bone (tibia).

Where Does Joint Pain Normally Occur?

Joint discomfort is common and usually occurs in the hands, feet, hips, knees, or spine. Your joint pain may be constant or intermittent. Sometimes your joints may feel stiff, sore, or painful. Some people complain of a burning, throbbing, or grating sensation. Additionally, your joints may be stiff in the morning, but rest and feel good through movement and exercise. However, doing too much can make your pain worse.

How Does Joint Pain Affect My Life?

The joint pain can affect the way your joints function and reduce your ability to perform important tasks. A severe painful joint can prevent you from having a good quality of life. Treatment should focus not only on pain, but also on you being able to resume daily activities and living life to the fullest.

What Can Cause Joint Pain?

The most common causes of joint pain include:

Osteoarthritis: Osteoarthritis, a common type of arthritis, happens over time when your cartilage — the protective cushion between your bones — deteriorates. Your joints experience pain and stiffness. This condition often develops slowly and usually occurs after age 45.

Rheumatoid arthritis (RA): RA is a chronic disease that causes swelling and pain in the joints. Often your joints deform (This usually happens in the fingers and wrists).

Gout: Gout is often characterized by sudden, severe attacks of pain, swelling, redness and tenderness in one or more joints, most often in the big toe

Bursitis: Overuse causes bursitis. It’s typically found in your hip, knee, elbow or shoulder.

Tendinitis: This happens when your tendons become inflamed — the flexible bands that connect bone and muscle. This usually occurs  in your elbow, heel or shoulder. Overuse often causes it. Oftentimes  viral infections, rash or fever may make joint movement painful. Injuries, such as broken bones or sprains, can also cause joint pain.

What Typically Are The Risk Factors That Can Cause Joint Pain?

Joint pain tends to affect people who are or who have these common denominators:

(1). Overweight: People who have a( BMI, or body mass index, greater than 25) or obesity (having a BMI greater than 30).

(2). Age: This can also be a factor in stiff and painful joints. After years of usage and wear and tear on your joints, issues may arise after the age of 45.

(3). Arthritis: Arthritis ( joint  inflammation) or other long-term (chronic) medical conditions.

(4). Joint Injury: Previous injuries to a joint.

(5). Repetitive muscle usage: Repeatedly used and/or overused  muscles.

(6). Mental state: Depression, anxiety and/or stress.

How Do I Take Care and/or Treat This Condition?

Although there may not be a cure for joint pain, there are various ways to manage it. Oftentimes, the pain may go away by taking over-the-counter (OTC) medication or by performing simple daily exercises. Other times, the pain may be your body’s way of telling you that this is an issue that can only be corrected with prescription medicine or possibly even surgery. Some of the best joint pain relief treatments are listed below:

THE  7 BEST JOINT PAIN RELIEF TREATMENTS FOR 2024

(1). OTC Medications

A doctor may recommend two main forms of OTC medication for joint pain: NSAIDs and acetaminophen.

• Ibuprofen (Advil, Motrin)
• Ibuprofen is a type of NSAID. NSAIDs work by non-selectively blocking cyclooxygenase (COX) 1 and 2. Blocking these chemicals can reduce inflammation, pain, and fever.

The Arthritis Foundation recommends NSAIDs, such as ibuprofen, as a first-line treatment for joint pain.  Ibuprofen comes in several forms, in doses of 200–800 milligrams (mg)Trusted Source. A doctor may recommend that a person take 400–800 mg up to three times per day.

Ibuprofen may cause side effects. If the following symptoms are severe or persist, a person should contact a doctor:

• constipation
• diarrhea
• gas or bloating
• dizziness
• nervousness
• ringing in the ears

Ibuprofen can cause other side effects that may be serious. If someone feels unwell or experiences unusual symptoms, they should discontinue using ibuprofen and contact a doctor immediately.

 For osteoarthritis (OA) pain, the Arthritis Foundation (AF) notes that NSAIDs are the most effective treatment for joint pain, as they block enzymes that cause pain and swelling. NSAIDs, such as ibuprofen and naproxen, are available as patches, topical gels, prescription liquids, and tablets.

In a 2019 review, researchers noted that oral NSAIDs provide effective pain relief and help reduce inflammation in people with rheumatoid arthritis (RA).

The Arthritis Foundation cautions that long-term use of NSAIDs can damage the stomach lining and cause gastrointestinal bleeding. These medications can also increase the risk of heart attack, stroke, and heart failure, so a person should not use them for longer than a doctor recommends.

If people cannot take NSAIDs, they can try taking acetaminophen to reduce pain. However, according to the AF, recent research has concluded that acetaminophen has little effect on OA pain. Still, it may help some people.

(2). Naproxen (Aleve)

Naproxen is another NSAID and is available under the brand name Aleve. It works the same way as ibuprofen, by blocking COX 1 and 2 and thereby reducing fever, pain, and inflammation.

• Naproxen is available in several forms, including:
• extended-release tablets: 375, 500, and 750 mg
• delayed-release tablets: 375 mg and 500 mg
• fast-acting tablets: 220–550 mg
• capsule: 220 mg
• oral solution: 25 mg/mL

The dosage a doctor recommends can vary according to a person’s pain level. For mild to moderate arthritis pain, the dosage may be 220–550 mg every 12 hours. However, people should avoid taking more than 1,650 mg per day and use the medication for no longer than 6 months.

Naproxen may cause side effects. If the following symptoms are severe or persist, a person should contact a doctor:

• lightheadedness
• drowsiness
• difficulty sleeping
• burning or tingling in the limbs
• cold symptoms
• ringing in the ears
• hearing problems
• constipation
• gas
• excessive thirst
• headache
• dizziness

Naproxen can cause side effects that may be serious. If someone feels unwell or experiences unusual symptoms, they should discontinue using naproxen and contact a doctor immediately.

(3). Diclofenac Topical

Diclofenac is available in oral and topical forms. It is the only topical NSAID currently available in the U.S.

Diclofenac gel, liquid, and patches can give you pain relief to the affected joint by applying it directly to the skin.

Topical NSAIDs may not work well for everyone, with an effectiveness rate of about 10%. People who tend to benefit from using them are those who:

• Have a risk of heart disease or other factors affecting the heart.
• Are over 65.
• Experience side effects from oral NSAIDs.
• Have arthritis in smaller joints.

The available forms of topical NSAIDs include:

• Diclofenac sodium 1% gel (Voltaren): 2 g dose four times per day, no more than 8 g
• Diclofenac epolamine 1.3% patch (Flector): 1 patch twice per day
• Diclofenac sodium 2% liquid (Pennsaid): 2 pumps (40 mg) up to twice per day
• Diclofenac sodium 1.5% liquid (Pennsaid): 40 drops twice per day

Diclofenac may cause side effects. If the following symptoms are severe or persist, a person should contact a doctor:

• diarrhea
• constipation
• gas or bloating
• headache
• dizziness
• ringing in the ears

(4). Acetaminophen (Tylenol)

Acetaminophen is available under multiple brand names, such as Tylenol and Actamin. It can help reduce pain by blockingTrusted Source the activity of COX 3.

Acetaminophen is suitable for adults and children, but a caregiver should check with a doctor before giving children any medication.

Dosing can vary based on form. Adult doses come in 325–500 mg tablets. Children’s doses are available as:

• oral solution: 160 mg/5 mL
• chewable tablets: 80–160 mg

Common side effects from acetaminophen include:

• headaches
• nausea
• rash

Acetaminophen can cause other side effects that may be serious. If someone feels unwell or experiences unusual symptoms, they should discontinue using acetaminophen and contact a doctor immediately.

(4). Prescription Medication

In some cases, a doctor may prescribe pain medication to help with joint pain if OTC options are not working well or if a person’s pain is severe. Prescription-strength medications can be beneficial but tend to have a higher risk of negative side effects.

Tramadol (ConZip, Ultram)

Tramadol, available under the brand names ConZip and Ultram, is a prescription medication that helps block pain receptors in the brain.

Some experts consider it an atypical opioid with less potential for misuse and dependence than other opioids. However, many doctors group it with other opioids when discussing medication.

Experts recommendTrusted Source the use of tramadol for only certain people, including those who:

• Do not tolerate NSAIDs
• Are not good candidates for surgical interventions
• Do not respond to other therapies

Tramadol may cause side effects. If the following symptoms are severe or persist, a person should contact a doctor:

• muscle tightness
• mood changes
• heartburn
• indigestion
• dry mouth
• sleepiness
• headache
• nervousness
• involuntary shaking

(5). Corticosteroid Injections

Corticosteroid injections can help reduce inflammation and pain. A healthcare professional will inject a corticosteroid and numbing agent directly into an affected joint. In some cases, they may remove, or “aspirate,” fluid from the joint before injecting the corticosteroid.

Doctors often recommend corticosteroid injections for RA and less commonly recommend them for OA. These injections may benefit people who are experiencing severe pain and those who do not respond to other pain medications. A person will typically require 3–4 injections per year. Each injection can provide several months of relief, but after the first dose the medication may not be as effective or work as quickly.

An advantage of injected steroids is that, because the doses are low, people rarely experience side effects. The most common side effects are injection site pain, a worsening of symptoms for 24 hours, and possible infection. Many of the side effects that oral steroids can cause, such as weight gain, occur very rarely from injections. However, corticosteroids may cause side effects. If the following symptoms are severe or persist, a person should contact a doctor:

• headache
• lightheadedness
• delayed wound healing
• acne
• thin, fragile, or dry skin
• purple or red blotches or lines under the skin
• skin indentations at the injection site
• increased body fat or movement of fat to different areas of the body
• trouble sleeping
• unusual happiness
• extreme mood and personality changes
• depression
• increased sweating
• muscle weakness
• joint pain
• irregular or absent menstruation
• increased appetite
• hiccups

Steroid injections can cause side effects that may be serious. If someone feels unwell or experiences unusual symptoms, they should contact a doctor immediately.

(6). Other Injections

Although doctors most often prescribe corticosteroid injections, they may also recommend injections of the following substances:

• platelet-rich plasma
• autologous conditioned serum
• stem cells
• hyaluronic acid
• a natural irritant, often a sugar solution, in a procedure called prolotherapy

What else might help with your joint pain?

(7). Other Therapies To Consider

While some medications can provide pain relief, a person may find it helpful to supplement with additional therapies such as:

• acupuncture
• tai chi, yoga, and other forms of gentle exercise
• massage
• physical therapy
• transcutaneous electrical stimulation
• heat and cold therapy

People may also benefit from reaching or maintaining a moderate weight, which may help relieve pressure on the joints.

Learn more about home remedies for arthritis here.

USING A TENS UNIT FOR JOINT PAIN

Joint Pain And Arthritis

Everyone who experiences pain relies on TENS machines to provide efficient relief from the various aches and pains associated with daily activities, employment, and physical activity. However, did you know that arthritis-related joint pain can also be managed with a TENS machine?

A TENS machine might be exactly what you need if you’ve tried conventional pain relief techniques in the past and they didn’t work out, or if you’re just looking to change the way you manage your pain! Continue reading to find out how TENS can provide arthritis sufferers with day-to-day pain relief.

Try DR-HO’S TENS For Your Joint Pain Due To Arthritis!

You now understand that using a TENS unit to treat joint pain due to arthritis is actually possible. With a 90-day money-back guarantee, try the Pain Therapy System from DR-HO’S if you’re ready to begin your journey towards a pain-free life!

To Begin With, What Exactly Is TENS?

Transcutaneous Electrical Nerve Stimulation is referred to as TENS.

(1). TENS is a safe, gentle form of pain relief that has been used in medical offices for decades to help patients feel better and resume their favorite activities. While it may sound complicated at first, we can assure you that it is not! TENS units function as follows:

(2). Adhesive pads that you can apply practically anywhere on the body where you’re in pain are the basis of operation for many TENS machines.

(3). TENS provides electrical stimulation pulses to the nerves through the body pads, which helps reduce pain.

These pulses have a mild, even soothing sensation, but they also effectively relieve arthritis pain in the precise locations that are affected.

What Other Pain Conditions Can DR-HO’S Devices Help With?

• For those who experience pain, DR-HO’S TENS machines offer additional advantages. In particular, some of the additional types of pain that arthritis patients may encounter can be relieved by the EMS and NMES technologies that drive DR-HO’sPainTherapy System:
• In order to enhance and facilitate muscle performance, EMS (Electrical Nerve Stimulation) technology targets healthy muscles and causes them to contract and relax. Patients with arthritis may find it easier to do household chores, get out of bed in the morning, and other activities when they use DR-HO’S.
• The NMES (Neuromuscular Electrical Stimulation) technology found in DR-HO machines aids in the maintenance or improvement of a pain patient’s range of motion and circulation. This is particularly advantageous for people who deal with an arthritis-related restriction that may affect their joints’ range of motion. Regaining range of motion and reducing pain may allow you to resume your favorite activities! 
• DR-HO’s TENS devices have patented AMP (Auto Modulating Pulse) technology, which offers over 300 distinct types of pulse patterns, in addition to EMS and NMES. Because these pulses are designed to alter on their own, every time they are used, they are unique and unpredictable.

Why Use A TENS Device To Treat Joint Pain Due To Arthritis?

For those with arthritis, conventional pain management techniques like drugs and therapies can be quite helpful. Still, there isn’t a “cure” that works for everyone. You’ll need a reliable pain management and relief strategy if you have a chronic illness like the joint pain you endure due to your arthritis. TENS is a dependable, drug-free, technique for a large number of people suffering from joint pain due to their arthritis.

You should include a DR-HO’S Pain Therapy System device in your pain management regimen also for the reasons below:

It Is Convenient And Portable.

DR-HO’S TENS units are incredibly portable and user-friendly thanks to their thoughtful design. All it takes to feel the stimulation is one button press. Then, for on-the-go relief, your tiny gadget conveniently fits in your bag when it’s time to leave.

It’s A Device Without Drugs

You can use a TENS machine for extended periods of time, several times a day, without the need for drugs. You can incorporate it into your long-term pain treatment regimen!

It’s Comforting!

To choose from a calming range of kneading, chopping, and rubbing sensations that feel like a hands-on massage on your most painful areas, change the modes on your DR-HO TENS machine. 

Benefits Of Tens Acknowledged By The Arthritis Foundation!

The Benefits of TENS Machines for Arthritis Pain Are Acknowledged by the Arthritis Foundation.  The Arthritis Foundation has even acknowledged TENS as a useful pain relief technique!

50% Reduction In Joint Pain Relief

The foundation quotes a review from Cochrane, an international nonprofit that arranges research findings, saying that “TENS has been shown to relieve joint pain due to arthritis and reduce the need for pain medications.” According to the review, “[TENS] appears to reduce pain intensity beyond what is observed with placebo.” Overall, it’s thought that roughly 50% of TENS users experience a 50% reduction in pain.

These results suggest that TENS therapy and other natural, alternative pain relief techniques can significantly improve the lives of people who suffer from joint pain due to arthritis worldwide.

Try DR-HO’S TENS For Joint Pain Due To Arthritis!

You now understand that using a TENS unit to treat joint pain due to arthritis is actually possible. With a 90-day money-back guarantee, try the Pain Therapy System from DR-HO’S if you’re ready to begin your journey towards a pain-free life! Click here to order now!

BIOFREEZE

How Biofreeze Works

Biofreeze contains menthol, a mint-based substance that cools and relieves pain when applied to skin. The sensation of pain occurs when receptors in the spine send a signal of pain to your brain. Menthol induces a cold sensation on and under the skin. This coldness prevents the receptors from sending pain signals from that area to the brain.  Click here to order NOW!

Other quick facts:

• Clinically recommended brand 
• Cold therapy treatment 
• Provides quick, long-lasting relief
• For sore or strained back, joints or muscles
• Relieves arthritis
• Paraben, NSAID, & propylene glycol free
• Vanishing Scent
• Not tested on animals
• Not tested on pregnant women
• All ingredients are U.S. Pharmacopeia-grade
• Biofreeze Pain Relieving Gel is a powerful modality of cold therapy. It has been proven to be nearly double as effective as using an ice pack. This topical pain relief product is recommended by medical professionals. 

Ice and Biofreeze

Ice also causes this cold and soothing sensation, but scientific research has found Biofreeze Pain Relieving Gel to be almost double as effective as ice is, in relieving pain. Biofreeze Gel has the optimal concentration of menthol to provide the most possible relief. Click here to order NOW!

Why Choose Biofreeze Pain Relieving Gel?

• Biofreeze has a lot of benefits that ice can’t offer. Here are the main reasons to choose Biofreeze Pain Relieving Gel over an ice pack. 

• Biofreeze can be rubbed onto the throbbing area 

(There’s no need to hold an ice pack against the area until the pain is relieved)

• Biofreeze is almost 2x as effective as an ice pack in relieving pain
• Biofreeze brings targeted relief to a specific area (unlike a pill)
• The numbness and stiffness associated with ice packs are both much less likely

Biofreeze Uses:

Biofreeze can be used for arthritis, sore muscles, sprains, and muscle and joint pain. Biofreeze Pain Gel can be rubbed onto the wrists, elbows, neck, shoulders, back, and ankles. Wash your hands after use.

How to Use Biofreeze Pain Relieving Gel 

• (1). Applying Biofreeze Pain Gel is not complicated at all, especially when you follow the directions below.

• (2). Wash your hands with warm water and hand soap, and then dry them thoroughly.
• (3). Squeeze some Biofreeze gel onto the affected area. 
• (4). Softly rub the Biofreeze onto the painful area with your fingertips in a roundabout motion for 2-3 minutes. 
• (5). If the pain is in an area that is hard for you to reach, ask a family member or friend to rub it in for you. 
• (6). Wash your hands well, with soap and warm water. 
• (7). Repeat up to 4 times a day.

ARTHRITIC HEATING PAD

Battle Creek Thermophore MaxHEAT Plus Arthritis Pad Medium/Joint, 14″ x 14″ (Great for joint pain).

Description

If you live in a dry area, or the air in your home is dry because of frequent use of heating or air-conditioning systems, we also offer the Classic Plus™ and MaxHEAT Plus™ styles with a protective liner that lets you safely add a damp cloth for even more moisture! Click here now to order!

Especially useful for children, or on special parts of the body, such as hands, feet, shoulders, elbows or knees. In many instances, it is chosen by people who are smaller in stature and cannot handle the large size. Click here now to order!

• For Relief From:
• Arthritis or Rheumatism, TMJ, Chronic back or neck pain, Fibromyalgia. Muscle spasms, Sports injuries (after the acute phase), Strained muscles or ligament,

Product Description:
Intense, moist heat with the added convenience of a pre-set switch, so hands are free to continue activities during therapy.

Product Features:

• (1). Specially blended cover is washable and non-shedding.
• (2). Convenient size for smaller areas such as a shoulder, hip or thigh or for the very petite user.
• (3). New Four-Stage Therapy Switch provides optimum 20-minute treatments.
• (4). Dimensions: 14 inches x 14 inches.

Pain-Aid Pain Relief Spray (4oz)

A potent topical analgesic pain reliever is DR-HO’S Pain-Aid. This extra-strength formula, which contains 20% Arnica, helps to relieve joint and muscle pain. Dr. Ho’ss Pain Relief Spray provides a comprehensive method of pain relief.

The spray’s deep-penetrating action is incredibly effective, especially for treating aches, strains, and sprains resulting from routine activities such as housework or athletic events. Its powerful mixture quickly penetrates the skin, addressing the cause of irritation and encouraging a feeling of comfort that lasts below the surface. Learn more.

Supplements For Joint Pain And Arthritis

Many people take vitamins and supplements to help ease joint pain and arthritis. And several show promise as natural treatments, especially if you use them with other therapies like glucosamine, chondroitin, and omega-3 fatty acids.  Here’s some information about how some of the most popular supplements for arthritis and joint pain work, what they do, and if they might help you.  

Glucosamine

Glucosamine is one of the most popular supplements for arthritis. It’s touted as being able to delay cartilage breakdown, relieve osteoarthritis pain, and make your joints more mobile. Studies have shown glucosamine might help with joint pain, but we need more research to understand the results.

Glucosamine benefits

Your body produces glucosamine to help grow and repair cartilage. Glucosamine supplements might help further lubricate your joints, and help cartilage retain water and prevent its breakdown. 

Glucosamine side effects

Glucosamine supplements are safe and usually don’t cause problems. But they can interact with blood thinners like warfarin (Coumadin). They might also affect your blood sugar levels, so if you have diabetes, talk to your doctor before you take them. 

Some other possible side effects of glucosamine include:

• Upset stomach 
• Nausea
• Heartburn
• Diarrhea 
• Constipation
• You also shouldn’t take glucosamine if you’re allergic to shellfish or have glaucoma. 

How to get glucosamine naturally

There are no major food sources of glucosamine. Most supplements are made from chitosamine, a natural substance found in the outer shells of shrimp, lobsters, and crabs. Other types of glucosamine are made in the lab if you’re allergic to shellfish.

Glucosamine With Chondroitin

Healthy cartilage naturally has glucosamine and chondroitin. Supplements containing the two are very popular and are sold as pain relievers for arthritis, and as treatments to reduce joint stiffness. But research on how well they work is mixed.

Glucosamine and chondroitin do seem to have anti-inflammatory properties, which may help with pain, swelling, and some symptoms of arthritis. But several studies found they have little to no effect on arthritis pain.

Other research suggests that glucosamine and chondroitin supplements can help relieve moderate to severe pain in some people, so talk to your doctor to see if it’s safe for you. 

Curcumin

Curcumin is the active ingredient of the spice turmeric, which is known to have anti-inflammatory properties. 

Curcumin benefits

Because it’s such a powerful compound, some research says curcumin may be good at helping with symptoms of both osteoarthritis and rheumatoid arthritis, perhaps even better than an anti-inflammatory drug.

Green Tea

Research indicates that a plant compound in green tea known as epigallocatechin gallate (EGCG) may help your joints and skeletal muscles stay healthy. EGCG is a powerful antioxidant thought to be as much as 100 times stronger than vitamins C and E. 

Lab and animal studies show EGCG can protect cartilage and bone, and lower the risk of both osteoarthritis and rheumatoid arthritis. But more research is needed to see if these results translate to humans. 

Vitamin D

Vitamin D is important for helping your body absorb calcium, which keeps your bones strong. Research also shows that vitamin D helps fight inflammation. 

People with rheumatoid arthritis consistently had lower levels of vitamin D in their blood than those without arthritis when studied. If you’re low in vitamin D, your symptoms of rheumatoid arthritis also could get worse.

Omega-3 Fatty Acids

Omega-3 fatty acids, found in fish oils and other foods, encourage your body to produce chemicals that help control inflammation. Research suggests they may help weaken the autoimmune inflammatory symptoms of rheumatoid arthritis.

Evidence also supports omega-3s as treatments for arthritis pain and joint stiffness, but we need to explore these further to understand which work best and at what dosages. 

Ginger and Osteoarthritis

A case in point: Three studies from a systematic literature review found that ginger relieved osteoarthritis (OA) pain better than placebo. Yet researchers who performed a similar review didn’t find enough quality evidence to support that conclusion.

Ginger came out better in a 2020 trial that pitted the commercial pain reliever naproxen against a combination of ginger, black pepper and curcumin (the anti-inflammatory ingredient in turmeric). Black pepper enhances the absorption of curcumin, and the researchers thought adding ginger might help even more. They were right. The herbal combo was just as effective as naproxen in reducing inflammation and pain in knee OA when taken twice a day for four weeks.

Ginger and Rheumatoid Arthritis

• Studies of ginger and rheumatoid arthritis (RA) are few and far between — and not always top quality. Worth noting:

• In a 12-week randomized controlled trial, 70 participants who had RA received a daily dose of 1,200 mg ginger or placebo. Results showed that the ginger group had a significant increase in the expression of FOXP3 genes, which help regulate the immune system, and a considerable decrease in pro-inflammatory genes.

• A study comparing a daily dose of 1,500 mg ginger to placebo in 66 patients with active RA reported that the ginger group had a significant reduction in C-reactive protein (CRP, a marker of inflammation) and in interleukin (IL)-1, an inflammatory protein targeted by arthritis drugs like anakinra (Kineret) and canakinumab (Ilaris).

Choose Capsules

• Ginger comes in capsules, tinctures, teas, powders, oils and foods made from the dried or fresh root of the plant. While ginger-containing foods are delicious, capsules give you the most bang for your buck. Look for brands that use “supercritical extraction,” which preserves the active ingredients for the greatest benefit. 
• For arthritis, experts recommend about 250 mg of ginger three or four times a day. Although that’s less than what’s used in studies, it’s best to start out with a smaller dose, maybe 200 mg a day, and go up gradually. Don’t take more than four grams (4,000 mg) a day.
• Try to take ginger capsules in divided doses with food. Although small amounts of ginger can help settle a sour stomach, concentrated doses may cause heartburn and diarrhea.
• Avoid ginger if you take blood thinners. Use caution if you have low blood pressure or low blood sugar or are pregnant.

Why Take Collagen Supplements?

• Your body makes collagen when it breaks down the protein you eat into amino acids. The problem is that the process slows with age. Collagen starts declining by age 25 or 30; after age 40, about 1% a year is lost. By age 80, your body has a fraction of the collagen it had when you were young.

• Smoking, drinking alcohol, getting too much sun, and too little exercise and sleep speed up the loss. So do menopause and autoinflammatory forms of arthritis like rheumatoid arthritis and lupus. Not only does the body make less collagen, its quality isn’t as high as it is in younger bodies. 

• Collagen supplements, which generate $2 billion in annual revenue in the U.S., are marketed as helping to restore youthfully smooth skin and flexible, pain-free joints. While these supplements aren’t the fountain of youth, they do have cosmetic and health benefits. 

What the Research Says

• Collagen supplements have been investigated as treatment for a host of problems, including aging skin, wound healing, OA, RA, bone health (osteoporosis) and high cholesterol. Most trial results have been at least modestly positive, although some studies lack in quality.

• Osteoarthritis. Collagen has been extensively studied as a potential OA treatment. Research quality varies, but most findings are positive.

• One small observational study found that a hydrolyzed collagen called Promerim significantly reduced pain and stiffness in people with knee OA. Patients were only followed for a month, however, and there was no control group.

• A more robust randomized trial compared 40 mg a day of UC-II collagen to glucosamine plus chondroitin and to placebo. After six months, people taking UC-II had significantly less pain and stiffness and better function than did the other two groups.

• An analysis of 41 animal and human studies, including 25 clinical trials, found that collagen benefited OA and aided cartilage repair, no matter what the dose, type or brand of collagen. 

• Rheumatoid arthritis. Collagen is anti-inflammatory, so scientists reason that it may help RA and other inflammatory forms of the disease. As yet, there’s no clear evidence it does, mainly due to a lack of well conducted trials.

• Osteoporosis. Bone is mostly collagen, but it’s not certain that collagen can rebuild lost bone. To put doubts to rest, a year-long randomized controlled trial of more than 100 postmenopausal women with low bone mineral density (BMD) reported that 5 grams of collagen peptides a day significantly increased BMD in the spine and upper thigh compared to placebo. High blood pressure also dropped considerably in those taking collagen supplements.

VITAL PROTEINS UNFLAVORED COLLAGEN 

• Pure Collagen:: Vital Proteins Unflavored Collagen Peptides are sourced from high-quality, grass-fed, and pasture-raised bovine to ensure you receive the purest collagen goodness.
• Radiate Beauty:: Collagen is a vital component for promoting radiant skin, healthy hair, and strong nails. Incorporating collagen peptides into your routine may help you achieve that coveted glow.
• Supports Joint Health: Support your active lifestyle and joint health with these collagen peptides, which may help maintain the flexibility and mobility of your joints.
• User Friendly And Versatile:: These unflavored collagen peptides mix seamlessly into hot or cold beverages, from your morning coffee to post-workout smoothies, without altering the taste or texture.

Vital Proteins Unflavoured Collagen Elevate your daily wellness routine with Vital Proteins Unflavored Collagen Peptides. This 567g container holds the key to supporting your body’s collagen needs for radiant skin, healthy hair, strong nails, and joint health. Collagen is an essential protein that provides structural support throughout your body, and Vital Proteins has perfected a way to easily incorporate it into your daily life. These unflavored collagen peptides dissolve effortlessly into hot or cold liquids, making it simple to boost your collagen intake without altering the taste of your favorite beverages or recipes. With Vital Proteins Collagen Peptides, you can nourish your body from the inside out, promoting a healthy and vibrant you. Learn more.

What is TriFlexarin?

• Primal Labs TriFlexarin is a pain relief supplement that helps in treating pain and inflammation of the joints. It contains potent natural ingredients like Curcumin, Boron, and ginger. These natural ingredients help in reducing the pain in the joints and also reduce inflammation to some extent.

• TriFlexarin joint health pills contain a unique blend of natural ingredients which provides relief from joint pain and inflammation. The main TriFlexarin ingredient is curcumin which has anti-inflammatory properties and can help you to get rid of your pain without any side effects. It is an essential part of your diet as it helps in maintaining bone health, healthy skin, and hair growth.

• This pain relief supplement also gives relief from osteoarthritis by improving the flexibility of joint capsules. Osteoarthritis is one of the most common conditions that affect joints throughout life. In this condition, the cartilage wears away due to aging or injury, causing severe pain around joints like knees, hips, ankles, etc.

• The formula also includes boron which is a type of mineral found naturally in soil and plants but it is not present in large quantities in our diet due to shortage or lack thereof.

• Boron has been used for years because it has many advantages and benefits to our health. It is a natural mineral that is found in trace amounts in soil and plants but it’s not something we eat on a regular basis because it doesn’t occur naturally in large quantities in our diet. Boron plays an important role in maintaining bone health, healthy skin, and hair growth.

What MakesTriFlexarin Tick For Joint Pain Anyway?

Natural boron, collagen, and selenium instructions are combined with Boswellia, ginger, and curcumin extracts to alleviate joint pain and promote a healthy inflammatory response. That’s six of the most powerful ingredients in the world for healing joints.

• TriFlexarin joint health supplement works by causing the body to make more synovial fluid, which is a lubricant that helps the joints absorb shock. It also reduces swelling and pain and makes you more mobile and flexible.

• 77% of people stop doing what they normally do because they are afraid it will hurt their joints. This is dangerous because the cartilage gets worse when it doesn’t move.

• If you don’t do any physical activities, the enzymes that cause inflammation can eat away at the cartilage even more. Walking, running, or even gardening on your knees can help deliver the nutrients that cartilage cells need to stay healthy.

• The synovial fluid helps the cartilage in the joints. Each joint is lubricated by synovial fluid, which is like food for the building blocks of the joints. Still, the body can’t give the cartilage the nutrients it needs to move.

• They can start fixing their aging joints on their own as a lizard does with its tail. How? By putting together a synergistic blend of ginger, Boswellia, and curcumin extracts with boron, collagen, and selenium, we can soothe the joints and help them respond to inflammation in a healthy way.

Summary

Several medications can help with joint pain. Many doctors recommend OTC NSAIDs as a first-line therapy. These are available in oral and topical forms. Some doctors may recommend acetaminophen or steroid injections.  All medications can cause side effects, which a person should be aware of before taking the medication. If side effects are severe and persistent, a person should ask their doctor about switching medication or changing their dose. People can also try various home remedies to reduce their arthritis symptoms, such as gentle exercise, massage, and heat and cold therapy.

Joint pain treatment includes:

Weight loss: Your provider may suggest losing weight, if needed, to lessen the strain on your joints.

Medication: Acetaminophen (Tylenol®) or nonsteroidal anti-inflammatory drugs (NSAIDs) may help reduce your pain. Both medicines are available over the counter, but stronger doses may need a prescription. If you have a history of kidney disease, liver disease, or stomach ulcers, check with your doctor to see if this is a good alternative for you.

Basic at-home remedies: Your doctor may recommend applying a heating pad or ice onto the affected area for short periods, several times a day. Soaking in a warm bathtub may also offer some relief.

Exercise: Getting some exercise can help you get back strength and function. Walking, swimming, bicycling, are some good examples of low-impact aerobic exercises that would fit the bill. People who participate in strenuous workouts or sports activities may need to turn it down a notch or begin a low-impact workout routine. Gentle stretching exercises will also help. Check with your doctor before beginning or continuing any exercise program.

Topical treatments: Your doctor may suggest you use topical treatments like ointments or gels that you can rub into your skin over the affected joint area to help reduce your pain levels. You may find some of these over the counter, or your provider may write a prescription.

Dietary supplements: Dietary supplements like glucosamine or chondroitin may help relieve pain. Ask your doctor before taking any over-the-counter supplements.  If those medications or treatments don’t ease your pain, your healthcare provider may prescribe:

Supportive aids — Like a brace, a cane or an orthotic device in your shoe — to help support your joint and allow ease of movement.

Physical or occupational therapy, along with a balanced fitness program, to gradually help ease pain and improve flexibility.

Antidepressants– Such as Duloxetine, may help you sleep better..

Steroids– Often given by injection into your joint, provide short-term relief of pain and swelling.

Pain relievers– Such as Tylenol or even prescription strength Tramadol, may help reduce pain levels. It’s important to remember that medicine, even those available over the counter, affects people differently. What helps one person may not work for another. Be sure to follow your provider’s directions carefully when taking any medicine and tell them if you have any side effects.

Not Having Health Insurance /Joint Pain/Buying Medications From Abroad

Crucial Health Insurance Coverage Stats

• Almost 1 in 10 Americans are uninsured. A WorthInsurance analysis of U.S. Census Bureau Household Pulse Survey data from March 2022 shows 8% of Americans don’t have health insurance.
• Uninsured rates are highest in the South. The four states with the highest rates of Americans without health insurance are Mississippi (14.4%), Texas (13.0%), Oklahoma (12.4%) and Georgia (12.0%).
• Uninsured rates are lowest in the Northeast. Rhode Island (2.4%), Vermont (3.3%), District of Columbia (3.8%) and Hawaii (3.8%) have the lowest percentages of Americans without health insurance.
• There are 23 states where the uninsured rate is above the 8.0% national average
• Education seems to be one of the largest predictors of health insurance status.
• 3.3% of Americans with a bachelor’s degree or higher report not having health insurance, compared to 20.9% of Americans without a high school diploma.
• Only 1.6% of Americans 65 and older don’t have health insurance, compared to 13.0% of individuals ages 18-24.

How Many People In The U.S Still Don’t Have Health Insurance?

It is estimated that about 27 million people in the US are uninsured in 2024. of which 8.6 million are noncitizens. It is projected that by 2024 approximately 2.57 million Californians under age 65 (7.9% of the population) will be uninsured. This includes 520,000 uninsured undocumented residents who earn too much for Medi-Cal and do not have an affordable offer of employer coverage. Approximately 1 in 10 Americans, or 8.0%, don’t have health insurance, according to data from the U.S. Census Bureau Household Pulse Survey conducted in March 2022.

Who Is Least Likely To Have Medical Coverage

Worth Insurance finds certain demographics correlate more highly with one’s health insurance status. Individuals without a high school diploma, younger people, or those who live in the South are less likely to have health insurance of any kind.

Education

Just 3.3% of people with a bachelor’s degree or higher report not having health insurance. 

Uninsured rates by education:

7.6% of people with some college or an associate degree don’t have health insurance.

More than 1 in 10 of individuals who complete high school or obtain a GED diploma but don’t attend college report not having any form of insurance.

More than 1 in 5 of people without a high school diploma report not having health insurance.

Gender

9.0% of men don’t have health insurance, while 7.0% of women don’t. The national average falls in between both genders at 8.0%.

Age

There is a large difference in uninsured rates across various age brackets. For example, young Americans lack health insurance at a much higher rate than older adults.

If I Don’t Have Health Insurance And /Or Can’t Afford Expensive Joint Pain Relief Medications, Should I Try To Get It Filled By An Online Pharmacy?

Yes, it’s possible to get a prescription filled by a legitimate online pharmacy, but it’s important to take steps to ensure your safety. Some signs of a safe online pharmacy include:

(1). Licensing

The pharmacy is licensed with a state board of pharmacy. You can check the pharmacy’s license in the state’s board of pharmacy license database using the FDA’s BeSafeRx website. The National Association of Boards of Pharmacy can also tell you if a pharmacy is licensed and in good standing.

(2). Prescription requirements

The pharmacy requires a prescription from a licensed doctor, usually by mail. If they accept a fax copy, they will call your doctor to verify it.

(3). Other requirements

The pharmacy may ask for a detailed medical history. They should also have a licensed pharmacist on staff to answer questions.

(4). Website

The pharmacy’s website should clearly state their payment, privacy, and shipping fees. They should also use secure or encrypted website connections for transactions. Some sites may also carry a seal of approval from Verified Internet Pharmacy Practice Sites (VIPPS). 

(5). Do Your Homework

Do Your Homework Before Ordering Prescription Drugs Online

Many online pharmacies are legitimate. But, not all Websites that offer prescription drugs can be trusted. Some are not pharmacies at all. With that in mind, it is very important that you take steps to help ensure your own safety when deciding to use an online pharmacy. First, make sure the online pharmacy you are considering is licensed in the state or country where it operates. The National Association of Boards of Pharmacy can tell you whether an online pharmacy in the U.S. is licensed and in good standing. Some online pharmacy sites carry a seal of approval from Verified Internet Pharmacy Practice Sites, or VIPPS.

(6). Use Online Pharmacies From Overseas Only If They Require A Valid Prescription

Online pharmacies are subject only to the laws and regulations of the countries where they are based. For example, in Canada and Australia, a valid prescription must be supplied before the medication is dispensed. However, in Mexico, many prescription drugs are sold over the counter and can be ordered over the Internet without a prescription.

Conclusion

Pharmacists and other health professionals should discourage patients from buying medications from online overseas pharmacies. Likewise, patients should not order any medication that was not prescribed by a licensed US health professional. If patients are insistent about using Internet pharmacies, they should be counseled to use only pharmacies that have received the VIPPS designation and require a legal prescription before dispensing any medication. However, healthcare professionals should be aware that many consumers are using online pharmacies simply to bypass the prescription process, and not to save money

Is it illegal for individuals to import FDA-approved drugs from other countries?

In most circumstances, it is illegal for individuals to import FDA-approved drugs from other countries for personal use. However, based on changes enacted by the MMA, personal importation of prescription drugs that have not been approved by the FDA for use in the U.S. is permitted on a case-by-case basis.

Is it legal to buy prescription drugs from another country?

As a general rule, the FDA does not allow the importation of prescription drugs that were purchased outside the United States.” The FDA says this is because it can’t guarantee that the drugs are safe, legitimate and effective. All medications sold in the U.S. have to meet the agency’s standards.

Buying medications from other countries online: 

Can I buy prescription drugs from Canada online?

For the most part, individuals aren’t allowed to import prescriptions, though many people order medications by mail or travel across the U.S.-Canada border to make cheaper purchases. Under limited circumstances, the FDA allows people in the U.S. to buy prescription medications from Canada for personal use.

The American people should be able to import lower-cost prescription drugs from other countries to save money.

Here are a few more ways to ascertain whether an overseas or online pharmacy is safe:

• Verify that a prescription is required. Any pharmacy that waives the requirement of a prescription is not to be trusted. So, call and ask if a prescription is needed. If the answer is “no,” don’t use that pharmacy.
• Look at the pharmacy license. Do not purchase medicines from any pharmacy that does not have a valid pharmaceutical license for the state to which it will sell.
• Scrutinize the website address. Does it end in “.pharmacy”? Does it have the Verified Internet Pharmacy Practice Sites (VIPPS) seal? Both are indicative of legitimate pharmacies.
• Make sure the pharmacy has a physical address. Most fraudulent online pharmacies conceal their locations. Reputable ones never do.
• Double-check verification resources. Who funds them? What are the qualifications of those that analyze pharmacies? How are the analyses done? Read the websites thoroughly. Then, look for news stories and other public information about them.
• Check a few verification sites. Your best bet is to check the pharmacy you want to use on several sites, including PharmacyChecker. If the reports differ, dig deeper.

Why Should I Buy Prescription Drugs From Another Country

Some people may buy prescription drugs from other countries because they want to save money, as prescription drugs can be cheaper in other countries. For example, in Europe, drug prices are negotiated, so the exact same drugs can cost much less than in the United States. In countries with single-payer healthcare, the government can also negotiate lower prices with drug companies

About 2 Million Americans Purchase Prescription Drugs Outside The United States

Yeah that’s right! About 2 million Americans purchase their medications from outside the country. That’s why you and your family need to protect yourselves. and need to be extra cautious when buying medicine online. Some drug websites operate legally and offer convenience, privacy, security and guarantees for purchasing drugs. Not all websites are the same. The United States Food and Drug Administration warns that there are many unscrupulous online pharmacies that claim to sell prescription drugs at exorbitant prices, and with no prescription. Internet-based pharmacies often sell illegal, counterfeit, or dangerous drugs that are not subject to the protection of a licensed pharmacy.

Many unscrupulous online pharmacies use bogus “marketplaces” to impersonate licensed pharmacies or trick you into thinking their drugs come from countries with high safety standards. But the drugs they sell can be done anywhere, with little care or concern for safety and effectiveness. Additionally, these drugs may be counterfeit, expired, or dangerous to you and your family. How do you know if an online pharmacy is operating legally? The FDA’s BeSafeRx page provides resources and tools to help you make safe and informed decisions when purchasing prescription drugs online.

The amount of people purchasing prescription medications outside the U.S. could go up with more people being unemployed and uninsured.

Buying prescription drugs from outside the United States became more common with millions of Americans unemployed and uninsured because of the coronavirus pandemic several years ago.  About two million Americans — 1.5% of adults — purchased medications outside the country to save money on medical costs, according to a study by researchers at the University of Florida published online in JAMA

Researchers found that older adults, immigrants, and people with inadequate health insurance are most likely to turn to online pharmacies or drug stores outside American borders, where medications often cost a fraction of the domestic price. They say the pandemic, which has hit seniors and minorities hard and has financially strained thousands of families, could lead to more people turning to international pharmacies.

Why is it that prescription drugs are cheaper in other countries?

The United States spends some of the lowest amounts of its total healthcare on prescription drugs relative to other developed nations. But Americans also pay some of the highest prices for those drugs, relative to the rest of the world.  In order to pay for a monthly prescription for Nexium, the popular acid reflux drug, an insurer in the United States pays, on average, $215 per customer. Yet the same prescription in the Netherlands costs about one-tenth less, just $23.  In countries where there is single-payer healthcare — in other words where the government pays for most healthcare costs — those governments have significant negotiating power with drug companies to lower prices.

What is the main reason that uninsured citizens of the United States do not have insurance?

Why are people uninsured? Despite policy efforts to improve the affordability of coverage, many uninsured people cite the high cost of insurance as the main reason they lack coverage. In 2022, 64% of uninsured nonelderly adults said that they were uninsured because the cost of coverage was way too high.

Why Are Prescription Drugs More Expensive in The Unite States Than in Other Countries?

Key things to remember:

• Drug makers set the prices, which makes medications more expensive.

• Companies use the drug patent system to limit competition and keep prices high.

• A lack of research on drug comparisons can lead to fewer low-cost options on the market.

Shopping From The UK For Cheaper Medication ? Here’s What You Need To Know

Can I buy prescription medicine in the U.K?

In some cases, a small amount of prescription drugs can be imported into the U.S. – if they adhere to FDA regulations. If you meet the requirements, you need to include the following information on the commercial invoice: A valid copy of the doctor’s prescription. Tapping into a online pharmacy such as one from the U,K. could be a way to save you money. To get your prescription you should visit a local community pharmacy. You may have already agreed with your GP practice which pharmacy your prescription should be sent to. In this case, you should check with the pharmacy you’ve chosen how long it’ll take them to have your prescription ready for collection

Shopping From Australia For Cheaper Medication? Here’s What You Need To Know

Can I buy prescription medicine in Australia?

Yes, you can import a three-month supply of most therapeutic goods for personal use in Australia from overseas under the Personal Importation Scheme. However, there are restrictions on certain medicines, including:

Prohibited substances: Can only be imported with a license or authority
Animal or human material: Most medicines with these materials cannot be imported
Selling or giving away: The medicine cannot be sold or given to anyone outside your immediate family
Quantity: You can only import a three-month supply in one order, and no more than 15 months of supply over a 12-month period

You need a doctor’s prescription to buy prescription medicines from a pharmacist. Otherwise, only authorized health care professionals can supply them, such as in a hospital setting.

Can US citizens buy prescription drugs from Canada?

The FDA allows customers to purchase drugs from Canadian online pharmacies and have them shipped to the U.S. under the same guidelines that regulate bringing drugs across the border. That means that you will need a valid prescription from a licensed healthcare provider and the drugs must be approved for use in the U.S

Know the Signs of a Safe Online Pharmacy

There are ways to identify a safe online pharmacy:

• Always require a doctor’s prescription.

• Provide a physical address and telephone number in the U.S.

• Have a licensed pharmacist on staff to answer your questions.

• Are licensed with a state board of pharmacy.

Another way to help ensure you are using a safe and legal online pharmacy is to check the pharmacy’s license in the country’s board of pharmacy license database by using the location tool on the FDA’s BeSafeRx website.

What surgical options are available to relieve joint pain?

Surgery may be an option if your joint pain is long-lasting and doesn’t lessen with drugs, physical therapy or exercise.

Surgical options that are available include:

Arthroscopy

Arthroscopy is a medical procedure where a surgeon makes two or three small cuts (incisions) in the flesh over your joint. They get into your joint using an arthroscope — a thin, flexible, fiberoptic instrument — and repair your cartilage or remove bone chips in or near your joint.

Joint fusion

Joint fusion is a procedure in which a surgeon fastens together the ends of your bones, eliminating the joint. The surgeon may use plates, screws, pins or rods to hold your bones in place while they heal. Surgeons most commonly perform joint fusions on your hands, ankles and spine.

Osteotomy

During an osteotomy, a surgeon realigns or reshapes the long bones of your arm or leg to take pressure off the damaged portion of your joint. This procedure can help relieve pain and restore movement in your joint.

Joint replacement

If other treatments don’t help, you may need joint replacement surgery to replace your joint when the cartilage that cushions and protects the ends of your bones wears away. This can be done for hip, knee and shoulder joints. A surgeon removes parts of your bone and implants an artificial joint made from metal or plastic. This procedure has had excellent results and most people feel long-lasting pain relief after this type of surgery.

When Should I Call My Doctor?

What symptoms of joint pain are cause for concern?

Symptoms of joint pain range from mild to disabling. Symptoms can include:

• Swelling.
• Stiff or enlarged joint.
• Numbness.
• Noisy joints, or clicking, grinding or snapping sounds when moving your joint.
• Painful movement.
• Difficulty bending or straightening your joints.
• Loss of motion.
• A hot and swollen joint. (This needs immediate evaluation.)
• When should joint pain be treated by a healthcare provider?
• If pain is interfering with your daily life activities, it’s time to talk to you about the problem. It’s important to diagnose the cause of your pain quickly and begin treatment to relieve pain and maintain healthy, functioning joints.

You should see a provider if:

• Pain is accompanied by a fever.
• You have unexplained weight loss — 10 pounds (4.5 kilograms) or more.
• Pain is preventing you from walking normally.

During the appointment, your provider will ask many questions to figure out what may be the cause of your pain. You should be ready to answer questions about:

• Previous injuries to your joint.
• When your joint pain began.
• A family history of joint pain.
• The type of pain you’re experiencing.

Your provider will perform an examination of the affected joint to see if there’s pain or limited motion. They’ll also look for signs of injury to your surrounding muscles, tendons and ligaments.

If necessary, your provider may also order X-rays or blood tests. X-rays can show if there’s joint deterioration, fluid in your joint, bone spurs or other issues that may be contributing to your pain. Blood tests will help confirm a diagnosis or rule out other diseases that may be causing your pain.

In A Nutshell

Joint pain can be seen as a warning — your body’s letting you know that something’s not quite right. Despite this warning, it’s not always easy to figure out why you’re in pain and how to fix it. If you’ve been experiencing joint pain, see your doctor. He’ll  ask you lots of questions to try to figure out what’s going on. It may take some time and a little bit of trial and error, but eventually, you should start to feel some relief and be able to get back to doing the things you love.

Conclusion

Hopefully the information in this blog will enlighten you, and help get you on your way to faster and more complete joint pain relief. By the way, please let me know how some of these proven joint pain treatments are working for you, after you’ve in fact ordered it in the comments below, Thanks!