Sciatica Treatment

Best Sciatica Pain Relief Medicine Solutions For 2024

Best Sciatica Pain Relief Medicine Solutions To Stop Sciatica Pain

Get Fast Sciatica Pain Relief

I’m going to discuss the best sciatica pain relief medicine solutions and treatments on how to get fast sciatica pain relief, their effectiveness, and risks of side effects, as my criteria, for each of the treatment modalities listed below based on personal experience ,doctor consultations/and or conversations, and that from others I know who have also experienced sciatic nerve pain. Listed below are some of the best sciatica pain relief medicine solutions and treatments for sciatica pain relief.

(1). Below are some of the best sciatica pain relief medicine solutions and treatments for sciatica pain relief. These include:
  • Usage of over-the-counter pain relievers and/or prescription pain relievers- such as acetaminophen, aspirin, or NSAIDs and Tramadol. (such as ibuprofen [Advil, Motrin], ketoprofen, or naproxen [Aleve]). ( I give these treatment options a C grade, because NSAIDs are highly unfit for prolonged usage due to their many side-effects and the fact that kids under the age of 18 years or younger shouldn’t take them because it increase their risk for Reye’s syndrome.
  • Epidural steroid injections – are also used for reducing inflammation. Epidural steroid injections are very effective as they deliver local anti-inflammatory agents directly into the affected area.
    Research suggests these injections have a modest effect when irritation is caused by pressure from a herniated, or ruptured, disc.
    ( Although effective for pain relief, steroid injections can cause serious side effects, so, I would venture to give this a C grade).
  • Prescription muscle relaxants – to ease muscle spasms, such as flexeril (Cyclobenzaprine}( although these help, they’re not without their side effects also, so I would give this a C grade).
  • Antidepressants for sciatic nerve pain. (Tricyclic antidepressants and SNRIs)TCAs and SNRIs may help with sciatica pain relief but the evidence isn’t conclusive and again, this isn’t without unpleasant side effects, So, I would probably give this a D grade). The most efficacious antidepressants for the treatment of neuropathic pain appear to be the tertiary-amine TCAs (amitriptyline, doxepin, imipramine), venlafaxine, bupropion, and duloxetine. These appear to be closely followed in efficacy by the secondary-amine TCAs (desipramine, nortriptyline). Desipramine and fluoxetine  are two of the best sciatica pain relief medicine solutions there are to reduce the inflammatory reaction in two animal models of human diseases. These antidepressants act directly on relevant peripheral cell types to decrease expression of inflammatory mediators probably by affecting their gene transcription.
  • Gabapentin – In general, gabapentin calms down neurons (nerve cells) to relieve neuropathic (nerve) pain. This is one of my GO-TOs For Sciatica Pain Relief!

This is what my doctor prescribes for me when I have sciatica flare-ups, But the only problem is that it can take some time to kick in, and its effectiveness is only short-term. It may take more than 2 weeks to work. But it’s really helpful at relieving sciatic nerve pain even though it’s only for a period of three months. (It’s for this reason that I’d have to give this treatment option a B grade).

(2). Application of cold therapy, low-level heat, stretching, muscle building, and physical exercise for treating sciatica pain.

  • Cold therapy usually provides immediate pain relief and can reduce the need for you to take pain-relieving medicines. (although cold therapy can provide, prompt relief for your sciatic nerve pain, it doesn’t last very long, and for this reason I would have to give it a B- grade ).
  • A commercial adhesive heat wrap can provide tolerable, low-level heat for up to 8 hours. Heat therapy can help provide you with sciatica pain relief in your lower back and legs caused by sciatica. This is a similar effect when you use a topical analgesic (i.e. Ben Gay or Tiger Balm.)
  • I know this may sound counter intuitive, but heat is usually beneficial after the initial pain and inflammation that you feel (when applying cold is more effective) and what you may be feeling is residual, subsiding, pain. Heat encourages blood flow to the painful area (which speeds healing (that’s why I have to give this treatment a C grade.
  • With the right strength building exercises, sciatica pain relief can be accomplished due to the following tissue changes: Increased muscle strength. Exercise increases the activation (proper engagement of the muscle) and area of the deep muscle fibers, improving muscle strength. ( I would have to give this a B grade ,because I believe that when you increase muscle strength, you also shield it from future injury).
  • Certain stretches may provide some sciatica pain relief for people experiencing sciatica-related pain. Anecdotally, most people with sciatica do find that stretching helps provide sciatica pain relief . However, anyone with this should speak with a doctor before doing any stretching exercises to avoid further injury. (We’re talking light, slow, gentle stretches here). ( I would have to give this a C+ grade, because we all know what the benefits of stretching are.)
  • It may feel unnatural or seem a bit counterintuitive to exercise when you’re in pain, but research suggests that taking it easy too much can aggravate your back and leg symptoms. In addition to fortifying your spine (eg, core exercises, a stronger spine better shields you against pain), exercise triggers the release of endorphins to reduce your perception of pain. ( I’d have to give this treatment a B+ Grade, because any type of exercise is good for you).

(3 ). Applying a topical pain medication

Topical gels, creams, or patches that contain pain-relieving and/or numbing medication can provide fast and effective sciatica pain relief. These medications penetrate into your tissues and act locally. They have a lower chance of producing side effects, preventing long-term problems.

(I use Ben Gay, Tiger Balm , Biofreeze and Salonpas, with good results (I’d have to give this a C+, because you need to reapply the topical treatment for continued sciatica pain relief. Topical medication can be purchased over the counter and typically include preparations of:

  • Methyl salicylate
  • Menthol
  • Trolamine salicylate
  • Capsaicin
  • Camphor

(4 ). Wearing a lumbar or hip brace with groin support

Best sciatica pain relief medicine

Braces worn over your lower back intermittently and for short durations can help stabilize and support the lumbar tissues. Lumbar braces limit excessive spinal movement and can provide sciatica pain relief from nerve roots. Certain types of braces also provide additional support to the groin area and may help relieve radiating pain in this region. ( although this does provide relief, when you aren’t using it, it won’t do you any good, So, I would have to give this a C- grade). Click here to learn more.

(5 ). Rethinking your daily postures

Whether you are at work, working at your desk, or relaxing at home, on your computer, if you stay in the same position for too long, you might find that your sciatica pain spikes. By rethinking your daily posture or by varying your posture every 20 minutes and using proper posture can help take pressure off your spine and provide you with sciatica pain relief. ( I’d have to give this one a C- grade because, unless you have a desk, job or are on the computer, this treatment strategy wouldn’t apply).

(6 ). Complementary and Alternative Remedies for Sciatica Pain Relief

Some people find sciatica pain relief from complementary and alternative therapies such as biofeedback and acupuncture. Keep in mind, though, that these therapies have not been shown by scientific studies to help sciatica. (It is for this reason that I would give these two treatment options a D- grade).

(7 ) .Biofeedback Biofeedback is a technique that helps make it possible to control bodily processes such as heart rate, blood pressure, and muscle tension. It works by using a machine that provides information about the process being addressed.

(8 ). Acupuncture – is a treatment that uses fine needles inserted at certain locations on the skin called acupuncture points. The points are located along meridians, or channels.

One theory is that stimulating these points produces an effect by stimulating the central nervous system. This, in turn, would trigger the release of chemicals that either alter the experience of pain or produce other changes that promote a sense of well-being.

(9 ). Surgery for Sciatica Pain Relief

Only a very small percentage of people with sciatica will ever need surgery. If pain from sciatica persists for at least 6 weeks despite treatment, you may be referred to a specialist. At that point, surgery may be an option. The goal for surgery is to remedy the cause of the sciatica, thus this would give you sciatica pain relief.

However, in the long term (4 to 10 years), the outcome for both approaches are usually similar.)(The fact that this procedure doesn’t necessarily cure sciatica, but still has a high success rate for pain relief, gets an B+ grade).

(10 ) . Walking in A Swimming Pool

Being in the water and water therapy can be a great form of relief for a variety of injuries, including sciatic nerve pain. Walking or stretching in waist-deep water enhances nerve and muscle function in the body.

It can also ease pressure and pain, making physical therapy exercises easier. ( This is a sciatica treatment that gets a C grade, because of it’s user friendliness on your joints, muscles, ligaments and tendons).

(11 ). Sciatica Pain Relief With Food

One of the factors that contributes most to sciatic nerve pain is the inflammation in surrounding areas of the back. While care at a chiropractic clinic and physical therapy can help with inflammation, eating a diet with anti-inflammatory properties is also a useful tool to provide you with sciatica pain relief.

The right diet should contain whole grains, natural foods, fruits, vegetables, nuts, fatty fish like salmon, and both soluble and insoluble fiber in order to help lessen inflammation. Click here to learn more.

Including things like ginger, turmeric, black and green tea are all excellent sources of anti-inflammatory substances, as well as contributing to overall health and improved immunity. Over time, your body will build up anti-inflammatory substances and reduce occurrences of sciatica for the long haul.

To reduce inflammation, you should also avoid things like sugar, refined carbohydrates, trans fats, and hydrogenated oil which can aggravate the inflammation. In addition to foods, smoking can bring on inflammation and should be avoided. ( I’d have to give this food therapy a B grade, because, Who doesn’t like to eat healthier anyway?

(12 ). CBD Products

Many people find that CBD helps provide sciatica pain relief. In fact, 60% of U.S. adults have tried CBD at some point and believe it has medicinal benefits, according to a recent Forbes Health survey of 2,000 U.S. adults conducted by One Poll. As research evolves and sheds light on CBD’s efficacy, especially for sciatica pain relief, more and more people are adding it to their daily wellness regimens.

Because of the fact that more research will need to be done to determine the exact mechanism of actions of CBD in the treatment of sciatica, and the fact that I use CBD products as part of my personal wellness regimen, I’d have to give this treatment a big C grade. To learn more click here.

(13 ). Focusing on Certain Micronutrients

Dietary supplements can help to build up micronutrients in the body that you aren’t getting enough of in your daily diet. This includes, but is not limited to:

  • Magnesium
  • Vitamin D
  • Vitamin E
  • Vitamin B12
  • Vitamin B6
  • Zinc
  • Selenium
  • Fish oil (Omega-3 fatty acids

All of these can curb inflammatory mediators and lessen the overall process of inflammation. A Magnesium supplement promotes sciatic nerve regeneration and down-regulates inflammatory response. Vitamin E, selenium, and zinc also serve as antioxidants in the body, while B vitamins help to improve the health of nerves and reduce sciatic pain. To learn more click here.

Turmeric can also be taken as a supplement if it is not incorporated into your daily diet. (I’d give this micronutrient therapy a C grade
because all of these micronutrients can work synergistically toward sciatic nerve pain reduction. To learn more click here.

(13 ). Use Mind-Body Techniques

While sciatica is a very real condition, you can use the power of your mind to adjust your perception of the pain you experience. Mind-body techniques can include deep breathing exercises, guided imagery, meditation, and cognitive behavioral therapy.

These can all help to relax your muscles and increase your sense of control over your pain. (I’d have to give this sciatica treatment a C- grade, because although you might have a better sense of control over your sciatic nerve pain, just how much of your pain is actually being reduced?

(14 ).Release Of Endorphins Through Massage

Not only do massages feel good and help you relax, but they can also have tangible benefits to your body as well. Massages release endorphins, which are the body’s natural hormones that reduce the perception of pain, as well as improving blood circulation and soothing sore muscles.

Massage can be especially beneficial when the reason for you having sciatic nerve pain is poor posture, muscle strain, or fatigued musculature in the lower spine. ( I’d have to give this a C+ grade, because, Who doesn’t like a good massage?

(15 ). Complementary Natural Care

Natural therapies work by addressing the root causes of the pain. None of the conventional sciatica pain relief therapies can cure Sciatica. They merely mask the symptoms without addressing the underlying cause of the problem.

Among the complementary, naturopathic, care treatments, are bio-energetic imprints of healthy nerve tissues, Ayurvedic herb formulations ) and resonance homeopathy products. They are traditionally believed to work by:

  • Supporting the structure and functions of the lower back and spine via energetic and informational imprints of spinal tissue, disks and vertebrae
  • Rejuvenating the lower back, sciatic nerves and hip joints
  • Strengthening the nerve roots
  • Stimulating the spinal muscles to align themselves
  • Strengthening the spinal muscles
  • Making the discs and the back muscles function optimally
  • Guiding the body to adapt to optimal functioning

Because of the fact that this treatment modality incorporates a bio-energetic , homeopathic and Ayurvedic approach and addresses the root causes of Sciatica and not just treat the symptoms, I would have to give this an A+ grade. To Learn More Click Here


Try one or more of these overlooked tips to control your sciatica pain. A combination of treatments, such as stretching after the use of infrared radiation or topical medication can help reduce pain and stimulate tissue healing. relief. How many of these sciatica treatments are you going to use?

What Is The Back Pain Breakthrough?

The Back Pain Breakthrough is the #1 Doctor approved and doctor created solution for people who suffer with low back pain and sciatica. Click here for more information.

( 16 ). TENS – If you suffer from Sciatica pain you know how uncomfortable it can be. The radiating pain that can be hot or throbbing causes discomfort throughout your lower and upper back, in the buttocks, and down your legs to your feet and ankles.

But there’s no reason to continue to suffer—even if you have tried painkillers and got no sciatica pain relief whatsoever, or fear addiction to stronger narcotics. Using a TENS unit for your sciatica pain relief can be a safe, non-addicting, and often more effective than traditional remedies. You can also use the therapy at home anytime you need it.

How Does A TENS Unit Give You Sciatica Pain Relief?

How can TENS provide you with the sciatica pain relief that you need? TENS units send a low-voltage electrical pulse to your skin. This pulse can do two things. First, it stimulates your nerves and travels across your skin causing the production of endorphins, a natural painkiller your body produces on its own.

It can also confuse or misdirect pain signals, even block them from entering your nervous system where the pain signal is actually “felt”.

When the TENS unit sends these electrical impulses to your body it can reduce the pain you are feeling from sciatica giving you the relief you seek. TENS units are simple to use and they are very cost effective. The machines themselves are very affordable starting as low as under $40, and the only thing you need to replace are the electrode pads.

Using a TENS Unit for Sciatica Pain Relief

Using a TENS machine for sciatica is fairly simple and similar to how you would use it for any other types of pain. To start the TENS therapy simply attach the electrodes to the machine and then attach the machine to your skin on your lower back. Adjust the unit until you feel sciatica pain relief. It may take several tries until you find the right frequency to ease your pain. You can find a TENS unit to  treat sciatica here.

Why is Green Tea an Anti-Inflammatory and a Helpful Solution For Sciatica Pain Relief?

(17). GREEN TEA – All tea is considered anti-inflammatory, but green tea is at the top of its class. Green tea is made from unoxidized tea leaves that are dried and steamed. This preserves more of the anti-inflammatory polyphenols in the leaf, as opposed to oxidized teas. Other factors can affect quality as well, like amount of time the trees are shaded, time of harvest, and the age of the leaf.

EGCG – One of the most prominent polyphenols in green tea is EGCG (epigallocatechin-3-gallate)- a particular polyphenol that suppresses the gene and/or protein expression of anti-inflammatory cytokines and inflammation enzymes. In other words, it is an immensely powerful anti-inflammatory.

How Does Green Tea Stack-Up to Anti-Inflammatory Foods?

A small amount of EGCG can be found in foods such as apples, avocados, blackberries, cranberries, and nuts. However, green tea has higher levels of EGCG and is easy to drink multiple times per day. Drinking green tea regularly is the best way to prevent symptoms due to inflammation.

What is the Best Green Tea for Inflammation?

There are endless varieties to choose from, but here are some exceptional green teas that pack a polyphenol punch.

  • Green Tea Portioned Sampler – Discover a new world a flavor with the Portions Sampler Set. This set makes it easy to try twelve best selling teas, each perfectly pre-measured for a convenient loose leaf tea experience.
  • Matcha Matcha green tea is made from finely ground tea leaves and is THE most potent source of EGCG. To prepare matcha, you whisk the powder in hot water and drink it without straining out the leaves. This makes it a much more concentrated tea. Matcha contains up to 137x more antioxidants than a low-grade variety of green tea and up to 3x more than other high-quality teas. Powerhouse may be an understatement when matcha is concerned.
  • Loose Leaf Green Tea – Tea bags are typically lower quality so we always recommend choosing loose leaf tea. High-quality, loose-leaf green tea will have the highest amount of polyphenols. Tea from pre-packaged tea bags can taste bitter, but loose leaf tea is sure to brew a smooth and flavorful cup. To learn more click here.

How Much Green Tea Should I Drink?

EGCG levels are known to drop about 2 hours after consumption, so 7-8 cups of green tea are recommended to keep the levels elevated. However, the amount will vary depending on the grade and type of green tea. For example, matcha is more concentrated so only 1-2 cups are needed daily for the same benefits.

It is best to start slowly with 1 cup per day and see how you feel as you increase the amount. For most green teas we recommend steeping 1 teaspoon in 195 degree water (hot but not boiling) for 1-3 minutes. And of course, when dealing with inflammatory conditions such as sciatica or other health concerns, always consult a doctor to be sure green tea is the right fit for you.

So now what are you waiting for? Brew a cup of bright green wellness and feel rejuvenated. All you have to do is, click here to learn more about an extensive selection of green teas available to get you started. Green tea is an anti-inflammatory powerhouse that is worth adding to your daily routine to help with sciatica pain relief and to enhance your overall health.

Sciatica pain is caused by an irritation, inflammation, pinching or compression of a nerve in the lower back. Does matcha reduce inflammation?

Like green tea, matcha contains anti-inflammatory properties that can help to reduce inflammation and soothe pain. Because matcha is made from powdered green tea leaves, it contains even more concentrated amounts of the beneficial properties present in green tea. This can go a long way towards sciatica pain relief.


We hope you enjoyed our article about the best sciatica pain relief medicine solutions and treatments today. I know all to well, how hard it is to find the best sciatica pain relief medicine solutions and treatments for my sciatic nerve pain, but after suffering for over 4 years with the ailment and scouring the internet and consulting/conversing with several doctors on the subject, I think I’ve found the most beneficial ones.

We are always so thrilled when one of our posts can provide helpful information on a painful subject like this one. So now that you are better informed of what some of the best sciatica pain relief medicine solutions and treatments are available today, You can finally put an end to your sciatica pain FAST!

We’d love to hear from you. By the way, I’d like to know which one of these remedies you are going to use? Please comment below and let us know. Thanks!

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