Collagen Select

What Is Collagen And What is Collagen Select?

Collagen is a protein that keeps your bones strong and allows your skin to stretch and heal after injuries. … The word comes from a Greek root, kolla that means “glue.” It’s in your bones, muscles, and blood, comprising three quarters of your skin and a third of the protein in your body.

As you age, your existing collagen breaks down, and it gets harder for your body to produce more. As a result, many people turn to collagen supplementation. These supplements are usually powders, though there are also capsules and liquid supplements available.

Collagen is also produced naturally in the body by combining amino acids, the building blocks of proteins found in food. To produce collagen, your body needs:

(1). Proline: found in egg whites, dairy, cabbage, mushrooms, strawberries, broccoli, and asparagus.
(2). Glycine: found in pork skin, chicken skin, canned Salmon, Granola and gelatin, and a variety of other protein-rich foods.
(3). Vitamin C: found in citrus fruits, winter squash, tomatoes, and bell peppers.
(4). Zinc: found in beef, lamb, pork, shellfish, chickpeas, pork, lentils, beans, milk, cheese, and various nuts and seeds.
(5). Copper: found in organ meats, spirulina, cocoa powder, cashews, sesame seeds, shiitake mushrooms and lentils.

Some of the more commonly cited benefits of collagen supplements include:

Stronger Bones:

As you age, your bones become less thick and more brittle, breaking more easily and taking longer to heal. Studies have shown that daily collagen supplements can help make your bones denser, slowing the aging process that makes them brittle and helping your body to produce new bone.

Skin Stretchability and Hydration:

Oral collagen supplements have been shown to improve skin hydration and elasticity for senior citizens. They could also help to lessen wrinkles.

Thicker Hair:

While many men go bald, many women also experience thinning hair and/or hair loss as they get older. In one study, a group of women with thinning hair saw substantial improvement in their hair’s quantity, scalp coverage, and thickness while taking daily collagen supplements.

Healthier Nails:

Some people’s nails break more easily than others, and don’t grow as fast. One study in a group of women showed faster nail growth and fewer broken or chipped nails after only four weeks of daily collagen supplements.

Less Osteoarthritis Pain:

For people with osteoarthritis in their knee)s, oral collagen supplementation could act as a mild pain reliever and enhance joint function. It may take about three to five months of daily treatments before you see these any tangible improvements.

Increased Muscle Mass:

A combination of collagen peptide supplementation combined with the proper strength training program could potentially help increase muscle mass and strength.

If you’re ready to try Collagen Select an effective collagen containing product that has been repeatedly confirmed by numerous studies as well as satisfied customers to work, and backed by a money back guarantee, Click here now.

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