Grass Fed Filet Mignon
Discover How Eating Grass Fed Filet Mignon Can Be A Healthy Way To Eat Your Favorite Steak.
WHAT’S THE MAJOR DIFFERENCE BETWEEN GRASS-FED AND GRAIN-FED BEEF?
Cattle were meant to graze on grass, preferably within open pastures. As the demand for meat has grown over the past
century, farmers started feeding their herds grain-based products, in order to free up valuable land resources necessary to produce forages and other crops by concentrating the cattle in a smaller area.
The main difference between grass-fed and grain-fed beef pertains to their diet: in one, the animals are fed grass while they’re alive, in the other, they’re fed grain-based feed.
THE DIFFERENCE BETWEEN GRASS-FED, GRASS-FINISHED, AND ORGANIC BEEF
There is a lot of confusion surrounding grass-fed beef, mainly because it’s not a USDA-regulated term. On January 12, 2016, the Agricultural Marketing Service, a branch of the U.S. Department of Agriculture, dropped grass-fed as an official term, leaving things more open to interpretation.
THINGS TO KNOW: THE DIFFERENCE BETWEEN GRASS-FED AND GRASS-FINISHED
With the removal of the USDA term, almost any beef product could be labeled grass-fed. Most cattle raised by responsible farms graze in open pastures throughout the warmer months. However, it’s not always possible to allow cattle to roam freely in the winter, when the ground is covered by snow.
During these colder months, the cattle eat corn-and-soy based feed. But, since they ate grass for part of (or for the vast majority) of the year, they could be labeled grass-fed. In these cases, there is not much of a difference between grain-fed beef raised by a farmer who minds the store, and grass-fed beef.
If you are looking for beef that comes from a cow raised totally on grass, look for the “grass-finished” label. These animals graze on grass in the summer and alfalfa in the winter. However, know that this term is also not regulated by the USDA.
IS GRASS-FED BEEF ALSO ORGANIC?
Brief answer: No.
Organic and grass-fed (or grass-finished) are two completely different things. “Organic” is a USDA-regulated term. Farmers need to complete a certification process, which can take up to three years, to use the organic label. Organic foods (such as organic beef) must be produced or raised on a farm that doesn’t use harmful pesticides, genetic engineering (GMOs), or sewer sludge.
As it pertains to beef, it is possible to buy organic, grain-fed beef. Cows from an organic farm were fed organic feed (i.e. organic corn- or soy-based products) during their lifetime. Organic animals must living quarters that foster the wellness of the cow. These farms are inspected by a USDA-approved organic-certifying agent.
WHAT TO LOOK FOR WHEN PURCHASING GRASS FED FILET MIGNON BEEF
When you’re in the market for grass-fed beef, keep an eye out for products with the stamp of approval by the American Grassfed Association (AGA).
The AGA is known to be a most credible, reliable source and guarantees the animals never received antibiotics or hormones and were never fed grains.
SO JUST WHAT ARE THE BENEFITS OF GRASS FED FILET MIGNON BEEF
Now that you understand the difference between grass-fed, grass-finished, and grain-fed beef, it’s time to dive into a few key differences. While they come at a ample price point, grass-fed and grass-finished beef have been shown to have a few great benefits, including:
#1: GRASS FED FILET MIGNON BEEF HAS LESS CALORIES
The average amount of beef consumption in the U.S. is right around 67 pounds, So if you switch to grass-fed beef, It will save you roughly 16,642 calories a year. Beef from grass-fed cattle is lower in total fat content because their diet is more natural and clean. Although it would cost approximately $300 more a year, the amount of calories you can save is mind-boggling.
#2: GRASS FED FILET MIGNON BEEF HELPS YOU MAINTAIN HEALTHY BLOOD SUGAR LEVELS
Beef from grass-fed cows contains a certain beneficial fatty acid called CLA (conjugated linoleic acid). CLA can help prevent several diseases and conditions like obesity and diabetes. A recent randomized, double-blinded study concluded that 37% of the people who were given CLA demonstrated better insulin sensitivity over those who weren’t given CLA. Insulin sensitivity helps promote healthy blood sugar levels.
Consuming grass-fed beef also is in line with following a ketogenic lifestyle, which can improve blood glucose levels if you’re insulin resistant. Utilizing a low carbohydrate, high-fat ketogenic prevents a rise in blood glucose, which signals your body to release insulin (and can eventually lead to insulin resistance, a precursor to diabetes).
#3: GRASS FED FILET MIGNON BEEF HAS ELECTROLYTES
One common problem with people on a ketogenic way of life is the keto flu. This usually occurs when electrolytes aren’t replenished once they’ve been excreted. The three main electrolytes are sodium, potassium, and magnesium.
Luckily, grass-fed meat has ample amounts of all three essential electrolytes. One grass-fed strip steak contains 732 milligrams of potassium, 49 milligrams of magnesium, and 118 milligrams of sodium.
#4: GRASS FED FILET MIGNON BEEF HELPS FIGHT CANCER
Grass-fed beef contains roughly twice the amount of conjugated linoleic acid (CLA) compared to beef from grain-fed cows. Most naturally occurring nutrients containing anticarcinogenic properties are derived from plant foods, but CLA is unique because it’s one of the only anticancer nutrients derived from meat[*].
CLA is considered to be one of the strongest nutrients which can defend against cancer. A study conducted on women who were given high amounts of CLA-rich foods had roughly a 60% lower risk in breast cancer over those who had little to no amounts of CLA in their diet[*].
#5: GRASS FED FILET MIGNON BEEF CONTAINS GREATER AMOUNTS OF HEALTHY FATS
Grass fed filet mignon gives you up to six times more omega–3 fatty acids than grain-fed beef. Grain-fed beef, on the other hand, contains higher levels of omega–6 fatty acids, which are already eaten in enormous amounts in most standard American diets.
Here are some of the benefits from increased omega–3 consumption:
- Alleviates Rheumatoid arthritis: Omega–3s are highly effective in decreasing all markers of inflammation.
- Helps with depression: Researchers have seen an increase in mental wellness by supplementing with omega–3 fatty acids.
- Helps you focus: Recent studies conducted show omega–3s to be a promising alternative to alleviate attention deficit disorders (ADHD) over stimulant drugs.
#6: GRASS FED FILET MIGNON BEEF HAS LESS BACTERIA
Some studies show that conventional beef is more likely to containing greater amounts of bacteria than grass-fed beef. One of the largest studies conducted by Consumer Reports analyzed 300 packages of ground beef. They found an antibiotic-resistant bacteria, methicillin-resistant staphylococcus aureus (MRSA), in three of the grain-fed samples and zero in the grass-fed packages.
Additionally, they found 18% of the non-grass-fed beef samples containing superbugs — bacteria that is resistant to more than three types of antibiotics — compared to only 9% of beef samples from grass-fed livestock[*]. This is extremely rare, but can lead to food poisoning.
#7: EATING GRASS FED FILET MIGNON BEEF CAN REDUCE YOUR RISK OF CARDIOVASCULAR DISEASE
Clinical studies have concluded that there is a decreased risk of heart disease with an increased consumption of CLA, a nutrient abundant in grass fed filet mignon beef. Grass-fed beef can help improve your heart health by providing you with:
- Antioxidants such as vitamin E
- Greater amounts of omega–3 fatty acids
- Less unhealthy saturated fat
- Lower amounts of bad cholesterol (known as LDL cholesterol) a marker of cardiovascular disease
WHAT MAKES GRASS FED FILET MIGNON BEEF SUCH A NUTRIENT-CONDENSED PROTEIN?
Grass-fed beef is an incredibly nutrient-dense protein that can be easily integrated into almost any healthy diet. Grass fed filet mignon beef contains:
- Twice the amount of lutein and beta-carotene compared to grain-fed beef.
- 500–800 mg of CLA, which is up to three times the amount over grain-fed beef.
- Up to 3.5 grams of omega–3 fats in grass fed filet mignon beef (the maximum amount for grain-fed is 1 gram).)
If you’re ready to discover how to reap the health benefits of what grass fed filet mignon beef can give you click here now.
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Best cold brew coffee concentrate
You Can Now Have The Best Cold Brew Coffee Concentrate To Stay Healthy In 2022.
Having the best cold brew coffee concentrate can be a real boon, Especially since it's really healthy for you, and has gained more acceptance among coffee drinkers in recent years. Instead of using hot water to draw out the flavor and caffeine out of coffee beans, cold brew coffee relies on a short time process which is attained by soaking them in cold water for 12–24 hours. When you drink the best cold brew coffee concentrate that money can buy, you know you're getting a Cold brew that is smooth, great tasting and invigorating. This is such an awesome way for you to get an energizing dose of daily caffeine, without the obvious acidity and bitterness that you get from brewing hot coffee. Though most research on the health benefits of coffee uses hot brew, having the best cold brew coffee concentrate ew is thought to offer about the same amount of health benefits. Below are some of the possible health benefits of having the best cold brew coffee concentrate. (1). It's less acidic that regular coffee and has about the same amount of caffeine - Many people may find that drinking the best cold brew coffee concentrate is tastier and thus have less need to mask the acidic taste with calorie-laden cream, milk, and sugar. Drinking the best cold brew coffee concentrate is incredibly strong on its own. In fact, undiluted, it provides about 200 mg of caffeine per cup. But most people usually dilute this concentration which will inevitably reduce the total caffeine content overall, which will make it similar to the caffeine content of regular coffee. Though caffeine content can vary depending on the brewing method, the difference in caffeine content between hot coffee and cold brew isn't much. The average cup of hot coffee contains around 95 mg of caffeine, compared to about 100 mg for a typical cold brew. (2). Could help you live longer - Drinking the best cold brew coffee concentrate, may cut your overall risk of death, as well as dying from disease-specific causes. According to Healthline, a long-term study in 229,119 men and 173,141 women ages 50–71 found that the more coffee people drank, the lower their risk of death from heart disease, respiratory disease, stroke, injuries, accidents, diabetes, and infections One reason for this association may be that coffee is high in antioxidants. Antioxidants are compounds that help prevent cell damage that can lead to chronic illnesses like heart disease, type 2 diabetes, and cancer. These conditions can significantly reduce your lifespan. Coffee contains powerful antioxidants like polyphenols, hydroxycinnamates, and chlorogenic acid. Though studies show that hot coffee contains more total antioxidants than cold brew varieties, the latter packs some very potent antioxidants, such as caffeoylquinic acid (CQA) (3). May cause less gastrointestinal distress on your stomach than hot coffee - . Lots of people avoid coffee because it’s an acidic beverage that may stimulate acid reflux. Acid reflux is a condition in which stomach acid frequently flows from your stomach back into your esophagus, causing irritation. The acidity of coffee also tends to be blamed for other ailments, such as indigestion and heartburn. The pH scale measures how acidic or alkaline a solution is from 0 to 14, with 7 being neutral, lower numbers more acidic, and higher numbers more alkaline. Cold brew and hot coffee generally have similar acidity levels, around 5–6 on the pH scale, though this can vary depending on individual brews. Still, some studies have found drinking the best cold brew coffee concentrate to be slightly less acidic, which means it may irritate your stomach less. Another reason why drinking the best cold brew coffee concentrate, is good for you, is that it could be less irritating than hot coffee because of the fact that it has less content of crude polysaccharides. These carbohydrates, or chains of sugar molecules, boost the immunity of your digestive system. This may cut down on stomach irritation and the troublesome effects of coffee’s acidity on your stomach. (4). May cut your risk of getting Parkinson’s and Alzheimer’s disease - In addition to increasing your attentiveness and mood, drinking the best cold brew coffee concentrate be beneficial to your brain in other ways. Caffeine stimulates your nervous system and may affect how your brain functions. One recent study observed that drinking coffee can protect your brain from age-related diseases. Alzheimer’s and Parkinson’s diseases are neurodegenerative conditions, which means they are caused by brain cell death that occurs over time. Both illnesses can result in dementia, a decline in mental health that makes daily activities difficult. Alzheimer’s disease is marked by significant memory impairment, while Parkinson’s often causes physical tremors and stiffness. One observational study found that people who drank 3–5 cups of coffee per day during mid-life had a 65% lower risk of developing dementia and Alzheimer’s in old age. Another observational study noted that coffee drinkers have a lower risk of Parkinson’s disease. In fact, men who drink more than four cups of coffee per day are five times less likely to develop this condition. (5). Could help cut your risk of getting type 2 diabetes - Type 2 diabetes is a chronic condition in which your blood sugar levels are too high. If left untreated, it can lead to many serious health issues. Cold brew coffee may reduce your risk of developing this disease. In fact, drinking at least 4–6 cups of coffee per day is associated with a lower risk of type 2 diabetes. These benefits may be largely due to chlorogenic acids, which are powerful antioxidants in coffee. Drinking the best cold brew coffee concentrate may also regulate gut peptides, which are hormones in your digestive system that control and slow digestion, keeping your blood sugar stable. One study in over 36,900 people ages 45–74 found that those who drank at least 4 cups of the best cold brew coffee concentrate per day had a 30% lower risk of type 2 diabetes than individuals who didn’t drink coffee daily. A review of 3 large studies in more than 1 million people found that those who increased their coffee intake over 4 years had an 11% lower risk of type 2 diabetes, compared to a 17% higher risk in those who reduced their coffee intake by more than 1 cup per day. (6) .Could lower your risk of heart disease - Heart disease is a general term for several conditions that can affect your heart, including coronary artery disease, heart attack, and stroke. It’s the number one cause of death worldwide. Drinking the best cold brew coffee concentrate contains compounds that may cut your risk of heart disease, including caffeine, phenolic compounds, magnesium, trigonelline, quinides, and lignans. These increase insulin sensitivity, stabilize blood sugar, and lower blood pressure. The drink also contains chlorogenic acids (CGAs) and diterpenes, which act as antioxidants and anti-inflammatory agents Drinking 3–5 cups of coffee (15–25 ounces or 450–750 ml) daily may lower your risk of heart disease by up to 15%, compared to people who don’t drink coffee. Evidence to suggest that drinking more than 3–5 cups per day increases heart disease risk is lacking, though this effect has not been studied in people who consume more than 600 mg of caffeine per day, the equivalent of about 6 cups of coffee With that being said, people with uncontrolled high blood pressure should avoid drinking caffeine regularly, as this may further elevate their levels. (7). Can uplift your mood and spirits - The caffeine in cold brew coffee may improve your state of mind. Caffeine consumption has been shown to enhance mood, especially among sleep-deprived people. A review of studies in over 370,000 people found that those who drank coffee had lower rates of depression. In fact, for every cup of coffee consumed per day, depression risk decreased by 8%. Some research even suggests that caffeine could be used as a nutritional supplement to boost mood and brain function in older adults. In a study in 12 adults ages 63–74, taking 1.4 mg of caffeine per pound (3 mg per kg) of body weight improved mood by 17%. This amount of caffeine is equivalent to around two cups of coffee for the average-sized person. (8). May boost your metabolism - Metabolism is the process by which your body uses food to create energy. The higher your metabolic rate, the more calories you burn at rest. Just like hot coffee, drinking the best cold brew coffee concentrate contains caffeine, which has been shown to increase your resting metabolic rate by up to 11%. Caffeine appears to boost metabolic rate by increasing how quickly your body burns fat. In a study in 8 men, ingesting caffeine led to a 13% increase in calorie burning, as well as a 2-fold increase in fat burning. These effects were much greater than what they experienced after just taking a placebo or beta-blocker. (medication for blood pressure and circulation). If you're ready to discover how you can drink the best cold brew coffee concentrate to enhance your health and live a longer life. click here.
Bistromd
Now you can get healthy meals delivered to your doorstep with Bistromd
Using a meal delivery service like Bistromd, has many advantages, including helping you to eat more healthily and lose weight. So, if you are busy and struggling to find time, consider these other benefits that having healthy and delicious meals delivered to your doorstep can provide: 1. Saves Time: Meal Planning can help you to manage your time better. 2. Portion control: Reduces the amount of food waste. 3. Anxiety Relief: Reduces the stress of last minute cooking. 4. Saves money: Meal planning can help you save money from buying unnecessary amounts of food and gives you better awareness of your shopping budget. 5. Avoid Bad Eating Habits: Meal planning helps take laziness and unhealthy food options out of the equation and keep you on track to a healthier you. 6. Variety Of Meal Options: Variety is the spice of life, and having a variety of healthy, delicious, meals delivered to you with Bistromd, can help prevent nutritional deficiencies because you're getting adequate amounts of food from all the important food groups. So, If you want to lose weight and enjoy the idea of having healthy, delicious, meals conveniently delivered to your doorstep, Click here to learn more.
Boost hydration
Discover How Proper fluid Replenishment Can Improve Your Health
How To Boost Hydration Naturally & Sustain It All Day Good hydration is one of the most important aspects of the diet. Drinking enough fluids each day is crucial for many reasons:- To regulate body temperature.
- Enable muscle contractions.
- Keep joints and eyes lubricated.
- Prevent infections.
- Enable our blood system to carry essential glucose, oxygen and nutrients to cells.
- For the kidneys to get rid of waste products we no longer want.
- Help your digestive system function.
- Keep your skin healthy.
- People who are involved with heavy or demanding exercise.
- People who live and work in hot and humid weather.
- People who lead hectic lifestyles and often don't have time to and/or forget to drink.
- Young children and older adults.
- The elderly
- Constant Thirst
- Dark-colored Urine
- Dizziness or Feeling Light-Headed
- Tiredness & Fatigue
- Dry Mouth, Lips & Eyes
- Urinating less than 4 times per day & in small quantities
- Brain Fog & Persistent Headaches
- Muscle Cramps
- Weight Gain
- Dull Skin
How Can Dehydration Be Prevented?
It's simple really... BOOST HYDRATION BY DRINKING ALOT MORE FLUIDS! BOOST HYDRATION ALOT MORE REGULARLY! We all know that water should be our primary hydration source for young and old alike. But if you're and athlete you might need a good sports drink on top of that, due to periods of high intensity and prolonged athletic events. Enter Phenoh. Phenoh offers the cleanest, healthiest and most effective alkaline performance drinks on the market. They are made with superfoods blends that that improve energy, performance, boost hydration, immunity and relaxation. One of their products comes in convenient powder-mix filled stick packs so anyone, anywhere can easily boost hydration by adding the powdered-mix into their water, to make a healthy alkaline functional beverage on the go.” Originally designed to mitigate the damaging effects of acidic sports drinks on teeth, Phenoh has evolved into the leading alkaline performance product to super boost hydration on the market. With the launch of the Alkaline+ line, Phenoh is building on their proprietary alkaline hydration formula to offer function-specific superfoods and vitamins formulated to enhance customers’ health and improve performance. Phenoh was made as a solution to counteract acidic imbalances due to the fact that western diets are highly acidic and our bodies must work hard to eliminate acidic waste and stay balanced. While other sports drinks might increase acidic levels in the body the Phenoh alkaline line can help support one's own natural pH so our body can perform better and longer.”ONE OF THE CLEANEST PRODUCTS ON THE MARKET
Phenoh is dedicated to offering products made from real, plant-based ingredients scientifically formulated to work better. The Alkaline+ line contains no acids or other preservatives, no additives, nothing artificial. Phenoh uses premium, all natural and non-GMO ingredients. Sweetened with organic Monk Fruit Extract, Phenoh products are naturally Keto friendly and don’t rely on sugar for taste or absorption. Because of the fact that todays functional beverages like sports and energy drinks contain substantial amounts of acids and chemical preservatives, they are counterproductive to your health and performance. That's why there's a reason for each and every ingredient in Phenoh, nothing is added for manufacturing efficiency or shelf-life. So if you're an athlete looking for a healthier alternative to your typical sports drink, one that is tasty, sugar free, acid free, that can boost hydration to the next level, one that is infused with Superfood support and powered by Perfect pH for rapid fluid absorption, one that is made for those seeking Electrolyte replenishment due to exercise, dehydration symptoms, the Keto flu, and easy on the stomach and great for gut health, look no further. To learn more click here.
Little Spoon
Discover Why Little Spoon Is The Best Delivery Service For Kids
What makes Little Spoon so awesome , is that they have healthy, organic baby food made with non-gmo ingredients. Most of the baby food on grocery store shelves is heavily processed with extreme heat so it can last for years on a shelf, and often has preservatives, additives and fortifiers. In the last two years, there has been a congressional report published on the quality of popular baby food brands, large amounts of heavy metals and traceability concerns. Not good, and not the grade of excellence that our kids deserve. Little Spoon, uses an FDA approved food safety technique, cold-pressure, not heat pasteurization, that ensures that their various varieties of Baby foods and Smoothies are safe and stay fresh in your fridge for 14 days or freezer for up to 3 months. They source from trusted suppliers and farmers and their Baby blends and Smoothies are USDA Certified Organic and made with non-gmo ingredients. They also work with pediatricians and leading experts to develop blends that is suitable for every eating stage for your baby, from first bites and single-ingredient blends through to advanced puree recipes. Their various blends serve as a great companion to baby-led weaning and their complex blends offer thicker textures and whole pieces of food as your baby ages. For on-the-go mealtime, their Smoothies are your go-to for easy meals. Purees are under $3 per blend and are delivered across the US. Little Spoon plates, a line of healthy toddler and kids meals, are made fresh and with a focus on balanced nutrition. Packed with veggies & superfoods, you’ll never find preservatives, additives or fillers in our meals. They offer vegan, gluten-free, dairy-free and vegetarian options, plus a variety of cuisines and flavors — from finger foods to complete meals with sauces and new flavors for your kiddo to find. Little Spoon is the best meal delivery option for picky eaters and they are constantly adding new Plates to their menu. Plates are under $5 per meal and are delivered across the US. Little Spoon smoothies serve as healthy snacks for toddlers & kids and the best pouch option for babies as an on-the-go meal. Unlike grocery store options, their line is cold-pressed, featuring 100% organic ingredients and offers a range of flavors your kiddo will love, with ingredients you want. Smoothies are under $2.50 per pouch and are delivered across the US. They started Little Spoon so parents everywhere can easily and simply get just produced, excellent, healthy organic meals for their children. No corners cut. Here are four benefits of giving your baby healthy, organic foods from Little Spoon: 1) Little or no Toxic Chemical Exposure- Organic foods are made without pesticides, synthetic ingredients, additives, sewer sludge based fertilizers, bioengineering and ionizing radiation. Chemical exposure issues can affect the brain development, growth rate, and overall health of your baby. 2) Better Physical and Mental Health - According to a nutritional study, it was found that two-year old's who ate only organic dairy products had less incidents of eczema and wheezing. It should also be noted that since their is a direct correlation between diet and disease; This can be very significant, as there are more and more baby's and kids being diagnosed with asthma. The risks for ADD, depression, and their ability to focus on things can be lowered by eating organic baby food. 3) Much Better for the Earths System of Natural Resources. -Non-organic foods are treated with toxic chemicals. Organically made foods are better for the environment because its practices involve less pollution, soil erosion, and energy .A good example is when the toxic chemicals that are sprayed onto plants, gets washed off when it rains and are absorbed into the surrounding soil and ground water, consequently having a negative affect on the nearby wildlife. 4) They Just Taste a lot Better - Many food experts and chefs actually do believe that organic foods tend to taste better. The food experts give credit to the soil care practiced by organic farmers. Strong nourishment of the soil leads to well-nourished plants, which in turns yields food with a high nutritional content and the best flavor. When starting solids, you’ll want your baby’s taste buds, to enjoy what it experiences from the first day that you feed him or her. Why not Consider A Baby Food Delivery Service? Little Spoons has organic baby food that is made with 100% natural ingredients, with recipes built for every stage of your baby's life, from starting solids to complex blends. All the food is 100% organic, and contains non-GMO ingredients with nothing artificial, ever. So, if you're ready to train your baby's palate to get them acclimated to a start of a lifetime of healthy eating choices and want to be reassured that they are getting truly uncompromisingly, high-quality meal options, Click here now.
Maine Lobster Tails
Discover How Tasty and Affordable Maine Lobster Tails Can Be
Why Maine Lobster Tails The Lobsters caught off of the rocky coast of Maine come directly from the day boats that are fishing off of the coast and hauled from the bottom of the deep cold Atlantic Ocean and brought to the dock hours later. Here’s a few reasons why Maine Lobsters Tails make a difference. The colder the water, the sweeter and tastier the meats will be, and there will be more meat to the tail as well...The most favorite part of the lobster for many lobster lovers. Next is how big the lobster is, The larger a lobster gets, the less meat in the tail and also can be a little tougher as well. Our Rocky Coast Maine lobsters tails can only be under 5 inches in the body length, which means you are getting the best tasting lobster. Boats are out by 6 in the morning, off-loading by 2 in the afternoon, storing them in lobster tanks overnight, processing, packing, and freezing them the very next day. Rocky Coast Lobsters from Owls Head Maine, there’s the difference!Here are some of the possible benefits of eating Maine Lobster Tails:
Maine Lobster Tails Are high in protein: 1. Lobster high in protein content and is also rich in all essential amino acids — the building blocks of protein. This means that the quality of protein lobster offers may be equal to or better than that of milk, red meat, or soy. Research also suggests that high protein foods may aid or promote weight loss by improving your metabolism and increasing feelings of satiety. Maine Lobster Tails may promote brain and mental health: 2. Maine Lobster Tails contain Omega-3s and vitamin B12, which play an essential role in brain and mental health. For example, DHA is an important part of brain cells and is vital for the function of the cell membrane. Studies have found that omega-3 deficiency may accelerate brain aging. Studies suggest that people who consume diets rich in omega-3 fatty acids have a lower risk of stroke, depression, dementia, and Alzheimer’s disease. Likewise, research suggests that low vitamin B12 levels are associated with dementia, Alzheimer’s disease, and Parkinson’s disease. However, some studies suggest that taking vitamin B12 supplements seems to reduce the risk of dementia by 20% and improve brain function in older adults. Maine Lobster Tails may protect you against cardiovascular disease: 3. Heart disease is the leading cause of death in the United States. To help keep this from happening, public health initiatives recommend regularly eating seafood rich in omega-3 fatty acids. Studies have repeatedly shown that long-chain omega-3s, such as EPA and DHA, have protective effects against heart disease. Seafood such as Lobster can provide you with high amounts of both. Studies also suggest that eating foods such as Lobster may lower blood cholesterol and blood pressure levels. Foods containing adequate levels of EPA and DHA may also reduce inflammation and help prevent atherosclerosis, or the buildup of plaque in the arteries, which is a risk factor for stroke. One 2008 study found that intakes of 566 mg per day of EPA and DHA may reduce heart disease risk by 37%. In a 2010 study, participants took up to 234 mg of EPA and DHA per day, and the researchers reported that for participants who took the highest amounts, the risk of heart disease decreased by 49% and the risk of heart attack-related deaths decreased by 62% Maine Lobster Tails may help you from getting cancer: 4. Omega-3s and selenium may give lobster cancer-fighting effects. Research suggests that diets rich in EPA, DHA, and selenium may have a protective effect against several types of cancer, including breast, colorectal, prostate, lung, gastric, liver, and ovarian cancers. Test tube and animal studies have found that the anti-inflammatory and anticancer effects of omega-3s have reduced tumor growth and spread and led to cancer cell death However, additional research with human subjects is needed. Furthermore, DHA seems to improve the effect of cisplatin — a common chemotherapy drug — on tumor spread and death. It may also be beneficial in reducing drug-induced side effects. Research also suggests that selenium’s antioxidant properties may play a role in its potential anticancer effects. Studies have shown that selenium may promote tumor death and help prevent cancer from spreading. Lobster’s high selenium content may be beneficial for people with autoimmune thyroid diseases, such as Hashimoto’s thyroiditis. Selenium may also help boost immunity, since the nutrient is involved in biological processes that ensure normal cellular function necessary for a healthy immune response. So, if you're ready to try out succulent, fresh ,Maine Lobster Tails online today and open up a new world of seafood dinners for you and your family, with prices you can afford, delivered right to your doorstep, Click here now.
No Cow – Protein powders and bars
Discover How Eating A Dairy-Free, No Cow Protein Bar Will Not Only Taste Good, But Will Also Be Good For You Too.
WHAT EXACTLY ARE THE BENEFITS OF EATING A DAIRY-FREE NO COW PROTEIN BAR ANYWAY? Dairy, specifically, milk, has been a subject of much debate in recent years, There are clinical findings that show that it’s not as wholesome for you as once thought. More and more, people are going dairy free (i.e. free from milk, milk products or other foods containing milk) in an attempt to crush all forms of both minor and major states of discomfort from the disease. Below are some reliable health benefits of a diet that’s totally dairy free and how eating non-dairy protein bars can help: You'll Have Much Clearer Skin: Studies have shown that there is a correlation between acne and the consumption of milk, particularly in skimmed or low-fat form, amongst teenagers. Milk contains androgenic hormones and other bioactive molecules which impact hormone sensitive glands, hence it has been suggested by the study that moderation of milk may be of benefit to managing teen acne. Less Bloating and Improved Digestion: Lactose intolerance, according to an article published in the New England Journal of Medicine, is common among adults and is a clinically relevant problem. People who have lactose intolerance have difficulties digesting the lactose that is present in dairy products and therefore shortly afterward, exhibit a range of symptoms of digestive discomfort including abdominal cramping, diarrhea, bloating, gas, nausea and sometimes, vomiting. Reduction in the Risk and Incidence of certain types of Cancer: According to a Study from 2006, a “modest” elevation of the risk of ovarian cancer is seen for lactose intake which was at the level of 3 or more servings of milk per day. Otherwise, no other connections were reported. In terms of breast cancer, another study reported a substantial linear relationship between dairy consumption and breast cancer risk based on a dose-response analysis. Clinical findings also support an increased risk of prostate cancer and mortality as a result of the consuming of dairy. It was recommended to avoid dairy products to lessen your chances of contracting this disease. Prevention of Milk Allergies: Milk allergy: 2–3% of kids under the age of three are allergic to cow’s milk. This can cause a range of symptoms, including rashes, vomiting, diarrhea and severe anaphylaxis. Around 80% of kids outgrow this allergy by age 16. Lactose intolerance: An estimated 75% of the world’s population is intolerant to lactose, the sugar found in milk. This condition happens when people have a deficiency in lactase, the enzyme that digests lactose. Dietary restrictions: Some people choose to cut out animal products from their diets for ethical or health reasons. For example, vegans cut out all products that come from animals, including cow’s milk. Potential health risks: Some people choose to shun cow’s milk due to worries over potential contaminants, including antibiotics, pesticides and hormones. The good news is that there are many nondairy options available if you want or need to avoid cow’s milk. Read on for a few great recommendations What are the other Possible Options then? While a diet devoid of dairy, has important health benefits, it’s important to keep in mind that a diet stripped completely of dairy and dairy products can result in nutritional deficiencies and you not getting some crucial and very essential vitamins and minerals such as calcium, magnesium, and potassium. It is, therefore, a necessity to have a discussion with your family physician on how best to supplement your diet based on your individual needs. Some typically safer dairy alternatives include goat’s milk, coconut milk, soy milk, almond milk, oat milk, rice milk, and cashew milk, just to name a few. Additionally, the required levels of nutrition may be sourced via vitamin and mineral supplements, although whole foods are always the preferred option. Maintaining adequate nutrition is essential while you are going dairy free to ensure you not only keep illness at bay but also reap the benefits of a healthy diet and lifestyle. If you're ready to join the revolution of Dairy-free, high protein, and ridiculously low sugar in an awesome, No Cow protein bar, One that was created through a personal need from a whey protein intolerance, Then now is the time to try a No Cow protein bar. This No Cow protein bar will give you the plant-based fuel to help get you through your daily routine. They're made with clean ingredients that are certified gluten-free, kosher, and non-GMO Project verified and not to mention BIG on flavor. Click here to learn more.
Organic Chicken Thighs
Now, You can enjoy the benefits of organic chicken thighs.
The vast majority of chickens whose meat you consume from eating organic chicken thighs, are raised indoors. Because of this fact, they are usually kept inside, in confined conditions and eat a diet consisting primarily of grain. Chickens raised outdoors on the other hand, who graze on a pasture eat green plants, insects, and small animals, in addition to being fed grit and grain. They are exposed to sunshine and are able to forage, run, jump and do whatever chickens do when allowed to live on an open pasture environment. This usually means healthier chickens and consequently more nutritious, tastier, and higher quality organic chicken thighs for consumption as a consumer as a result. Some other health benefits of eating organic chicken thighs include:- Pasture raised chicken meat contains 50% more vitamin A, which supports your immune system and vision, more than conventionally raised chicken do.
- The eggs contain 3-6 times more vitamin D, which helps build strong bones.
- The meat has significantly less fat overall, around 30% less saturated fat.
- The meat and eggs of pasture-fed chickens have significantly higher levels of omega 3 fatty acids, which serve as a source of energy for your body as building blocks for cell membranes.
