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Using a meal delivery service like Bistromd, has many advantages, including helping you to eat more healthily and lose weight. So, if you are busy and struggling to find time, consider these other benefits that having healthy and delicious meals delivered to your doorstep can provide: 1. Saves Time: Meal Planning can help you to manage your time better. 2. Portion control: Reduces the amount of food waste. 3. Anxiety Relief: Reduces the stress of last minute cooking. 4. Saves money: Meal planning can help you save money from buying unnecessary amounts of food and gives you better awareness of your shopping budget. 5. Avoid Bad Eating Habits: Meal planning helps take laziness and unhealthy food options out of the equation and keep you on track to a healthier you. 6. Variety Of Meal Options: Variety is the spice of life, and having a variety of healthy, delicious, meals delivered to you with Bistromd, can help prevent nutritional deficiencies because you're getting adequate amounts of food from all the important food groups. So, If you want to lose weight and enjoy the idea of having healthy, delicious, meals conveniently delivered to your doorstep, Click here to learn more.

Discover How Eating Grass Fed Filet Mignon Can Be A Healthy Way To Eat Your Favorite Steak.

WHAT’S THE MAJOR DIFFERENCE BETWEEN GRASS-FED AND GRAIN-FED BEEF?

Cattle were meant to graze on grass, preferably within open pastures. As the demand for meat has grown over the past century, farmers started feeding their herds grain-based products, in order to free up valuable land resources necessary to produce forages and other crops by concentrating the cattle in a smaller area. The main difference between grass-fed and grain-fed beef pertains to their diet: in one, the animals are fed grass while they’re alive, in the other, they’re fed grain-based feed. THE DIFFERENCE BETWEEN GRASS-FED, GRASS-FINISHED, AND ORGANIC BEEF There is a lot of confusion surrounding grass-fed beef, mainly because it’s not a USDA-regulated term. On January 12, 2016, the Agricultural Marketing Service, a branch of the U.S. Department of Agriculture, dropped grass-fed as an official term, leaving things more open to interpretation. THINGS TO KNOW: THE DIFFERENCE BETWEEN GRASS-FED AND GRASS-FINISHED With the removal of the USDA term, almost any beef product could be labeled grass-fed. Most cattle raised by responsible farms graze in open pastures throughout the warmer months. However, it’s not always possible to allow cattle to roam freely in the winter, when the ground is covered by snow. During these colder months, the cattle eat corn-and-soy based feed. But, since they ate grass for part of (or for the vast majority) of the year, they could be labeled grass-fed. In these cases, there is not much of a difference between grain-fed beef raised by a farmer who minds the store, and grass-fed beef. If you are looking for beef that comes from a cow raised totally on grass, look for the “grass-finished” label. These animals graze on grass in the summer and alfalfa in the winter. However, know that this term is also not regulated by the USDA. IS GRASS-FED BEEF ALSO ORGANIC? Brief answer: No. Organic and grass-fed (or grass-finished) are two completely different things. “Organic” is a USDA-regulated term. Farmers need to complete a certification process, which can take up to three years, to use the organic label. Organic foods (such as organic beef) must be produced or raised on a farm that doesn’t use harmful pesticides, genetic engineering (GMOs), or sewer sludge. As it pertains to beef, it is possible to buy organic, grain-fed beef. Cows from an organic farm were fed organic feed (i.e. organic corn- or soy-based products) during their lifetime. Organic animals must living quarters that foster the wellness of the cow. These farms are inspected by a USDA-approved organic-certifying agent. WHAT TO LOOK FOR WHEN PURCHASING GRASS FED FILET MIGNON BEEF When you’re in the market for grass-fed beef, keep an eye out for products with the stamp of approval by the American Grassfed Association (AGA). The AGA is known to be a most credible, reliable source and guarantees the animals never received antibiotics or hormones and were never fed grains. SO JUST WHAT ARE THE BENEFITS OF GRASS FED FILET MIGNON BEEF Now that you understand the difference between grass-fed, grass-finished, and grain-fed beef, it’s time to dive into a few key differences. While they come at a ample price point, grass-fed and grass-finished beef have been shown to have a few great benefits, including: #1: GRASS FED FILET MIGNON BEEF HAS LESS CALORIES The average amount of beef consumption in the U.S. is right around 67 pounds, So if you switch to grass-fed beef, It will save you roughly 16,642 calories a year. Beef from grass-fed cattle is lower in total fat content because their diet is more natural and clean. Although it would cost approximately $300 more a year, the amount of calories you can save is mind-boggling. #2: GRASS FED FILET MIGNON BEEF HELPS YOU MAINTAIN HEALTHY BLOOD SUGAR LEVELS Beef from grass-fed cows contains a certain beneficial fatty acid called CLA (conjugated linoleic acid). CLA can help prevent several diseases and conditions like obesity and diabetes. A recent randomized, double-blinded study concluded that 37% of the people who were given CLA demonstrated better insulin sensitivity over those who weren’t given CLA. Insulin sensitivity helps promote healthy blood sugar levels. Consuming grass-fed beef also is in line with following a ketogenic lifestyle, which can improve blood glucose levels if you’re insulin resistant. Utilizing a low carbohydrate, high-fat ketogenic prevents a rise in blood glucose, which signals your body to release insulin (and can eventually lead to insulin resistance, a precursor to diabetes). #3: GRASS FED FILET MIGNON BEEF HAS ELECTROLYTES One common problem with people on a ketogenic way of life is the keto flu. This usually occurs when electrolytes aren’t replenished once they've been excreted. The three main electrolytes are sodium, potassium, and magnesium. Luckily, grass-fed meat has ample amounts of all three essential electrolytes. One grass-fed strip steak contains 732 milligrams of potassium, 49 milligrams of magnesium, and 118 milligrams of sodium. #4: GRASS FED FILET MIGNON BEEF HELPS FIGHT CANCER Grass-fed beef contains roughly twice the amount of conjugated linoleic acid (CLA) compared to beef from grain-fed cows. Most naturally occurring nutrients containing anticarcinogenic properties are derived from plant foods, but CLA is unique because it’s one of the only anticancer nutrients derived from meat[*]. CLA is considered to be one of the strongest nutrients which can defend against cancer. A study conducted on women who were given high amounts of CLA-rich foods had roughly a 60% lower risk in breast cancer over those who had little to no amounts of CLA in their diet[*]. #5: GRASS FED FILET MIGNON BEEF CONTAINS GREATER AMOUNTS OF HEALTHY FATS Grass fed filet mignon gives you up to six times more omega–3 fatty acids than grain-fed beef. Grain-fed beef, on the other hand, contains higher levels of omega–6 fatty acids, which are already eaten in enormous amounts in most standard American diets. Here are some of the benefits from increased omega–3 consumption:

• Alleviates Rheumatoid arthritis: Omega–3s are highly effective in decreasing all markers of inflammation.
• Helps with depression: Researchers have seen an increase in mental wellness by supplementing with omega–3 fatty acids.
• Helps you focus: Recent studies conducted show omega–3s to be a promising alternative to alleviate attention deficit disorders (ADHD) over stimulant drugs.

#6: GRASS FED FILET MIGNON BEEF HAS LESS BACTERIA Some studies show that conventional beef is more likely to containing greater amounts of bacteria than grass-fed beef. One of the largest studies conducted by Consumer Reports analyzed 300 packages of ground beef. They found an antibiotic-resistant bacteria, methicillin-resistant staphylococcus aureus (MRSA), in three of the grain-fed samples and zero in the grass-fed packages. Additionally, they found 18% of the non-grass-fed beef samples containing superbugs — bacteria that is resistant to more than three types of antibiotics — compared to only 9% of beef samples from grass-fed livestock[*]. This is extremely rare, but can lead to food poisoning. #7: EATING GRASS FED FILET MIGNON BEEF CAN REDUCE YOUR RISK OF CARDIOVASCULAR DISEASE Clinical studies have concluded that there is a decreased risk of heart disease with an increased consumption of CLA, a nutrient abundant in grass fed filet mignon beef. Grass-fed beef can help improve your heart health by providing you with:

•  Antioxidants such as vitamin E
• Greater amounts of omega–3 fatty acids
• Less unhealthy saturated fat
• Lower amounts of bad cholesterol (known as LDL cholesterol) a marker of cardiovascular disease

WHAT MAKES GRASS FED FILET MIGNON BEEF SUCH A NUTRIENT-CONDENSED PROTEIN? Grass-fed beef is an incredibly nutrient-dense protein that can be easily integrated into almost any healthy diet. Grass fed filet mignon beef contains:      

• Twice the amount of lutein and beta-carotene compared to grain-fed beef.
• 500–800 mg of CLA, which is up to three times the amount over grain-fed beef.
• Up to 3.5 grams of omega–3 fats in grass fed filet mignon beef (the maximum amount for grain-fed is 1 gram).)

If you're ready to discover how to reap the health benefits of what grass fed filet mignon beef can give you click here now.  

Now, You can enjoy the benefits of organic chicken thighs.

The vast majority of chickens whose meat you consume from eating organic chicken thighs, are raised indoors. Because of this fact, they are usually kept inside, in confined conditions and eat a diet consisting primarily of grain. Chickens raised outdoors on the other hand, who graze on a pasture eat green plants, insects, and small animals, in addition to being fed grit and grain. They are exposed to sunshine and are able to forage, run, jump and do whatever chickens do when allowed to live on an open pasture environment. This usually means healthier chickens and consequently more nutritious, tastier, and higher quality organic chicken thighs for consumption as a consumer as a result.  Some other health benefits of eating organic chicken thighs include:

• Pasture raised chicken meat contains 50% more vitamin A, which supports your immune system and vision, more than conventionally raised chicken do.
• The eggs contain 3-6 times more vitamin D, which helps build strong bones.
• The meat has significantly less fat overall, around 30% less saturated fat.
• The meat and eggs of pasture-fed chickens have significantly higher levels of omega 3 fatty acids, which serve as a source of energy for your body as building blocks for cell membranes.

The likelihood of you contracting a food borne illness is much lower, as the pasture-fed chickens are much more sanitary and healthy. They also don't contain antibiotic resistant bacteria since pasture-fed chickens aren't on medications. If you're ready to improve your health by eating pasture-fed chicken meat. click here now.

How To Enhance Your Health With  Healthy Organic Salmon

Discover How Organic Salmon Can Improve Your Health

There are many ways eating organic salmon can enhance your life, In fact eating organic salmon on a regular basis has been associated with lowering depression levels, your chances of contracting an autoimmune disease and mitigating the symptoms of PMS. Now that's just for starters, here's other health benefits that eating organic salmon will bring:

• Revs up your metabolism to facilitate weight loss
• Treats liver disease
• Improves brain health, increases your focus and may slow down the onset of onset of Alzheimer’s disease
• Lowers risk of heart attacks and strokes
• Protects against type 2 diabetes
• Improves sleep quality and prevents insomnia
• Boosts skin health and can alleviate acne symptoms
• Provides critical nutrients for development and growth
• Reduces blood pressure and lowers cholesterol and safeguards your cardiovascular health
• Eases the pain and discomfort of rheumatoid arthritis
• Improves vision and eye health
• Helps to prevent cancer
• Helps reduce asthma in children

How would you like to be part of a company that is dedicated towards: 1. Promoting their customers' health and wellness by providing natural, sustainably harvested seafood products of superior quality at reasonable prices. 2. Supporting the precious wild salmon resources upon which we rely on and those who put their nose to the grindstone to provide it. 3. Continually trying to improve and be innovative with their products, ideas, and customer satisfaction. 4. Being guided by their integrity and high moral standards in all aspects of their business. So the question remains: Are you ready to tickle your taste buds with high quality organic salmon? If you are Click Here for more details.